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Keeping kids fueled for after school activities
High protein and low fat foods make energizing snacks to keep kids going strong! It's all about planning! Part of being prepared for school to resume is to stock up on healthy foods for school lunches...
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Profile: I parent my own way and I’m proud!
Say goodbye to the mommy wars and say hello to celebrating individual choice in motherhood. Parenting is personal and we are all doing our best to make parenting decisions that best fit our beliefs,...
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6 Reasons why after school activities are worth the effort
Don't let kids miss out on the many benefits after school activities provide! It takes time and effort to juggle after school activities in a busy schedule. Children have homework and family activities...
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Easy ways to eat on the run
When you are constantly running and barely have time to think, the thought of finding easy ways to eat waistline-friendly meals on the go may seem like a lofty goal. Here are a few easy ways to eat on...
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Celebrity body "flaws"
What is it about celebrities that makes us feel so self-conscious about our looks? Hmm... maybe their amazing bodies, stunning beauty and flawless skin? But doesn't all that perfection get a little...
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Creative responses to critics
Criticism is a part of life. It may come from a colleague in a meeting, a judgmental mom on the playground or a snarky comment on Facebook. Even well-intentioned criticism spikes our heart rate and...
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6 Mini sandwich meals perfect for kids
Mini sandwiches must have been designed with kids in mind. Of course, they are perfect finger foods for parties, but they are also perfectly sized for little hands, mouths and tummies. Here are our top...
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Determining if your career is what you’re meant to do
Feeling stuck in your career? We can help! Find out whether you are on the right career path and learn how to find a career that matches your interests, passions and skills. It’s not uncommon to find...
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Peer pressure and parenting
Under the shadow of the mommy wars and sensationalized media campaigns, it’s easy for moms to fall into the “Are You Mom Enough?” trap. But peer pressure and parenting is no joke. It’s time to cast...
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Discovering what makes your child unique
Every child is special and extraordinary. Discover your child’s interests, gifts, talents and abilities and nurture their unique individuality as they grow and develop. Discover multiple intelligences...
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Reasons why protein-packed snacks are good for kids
Snacking smart means offering kids foods that keep them fit and fueled! Want to help keep your child fit and healthy? Think protein! Proteins are vital to the body's immune system because they help...
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After school snacks your kids can prepare
Getting your kids involved in activities in the kitchen is not only fun, but it's also a great way to introduce them to healthy foods. Children are often more likely to try new foods if they had a hand...
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Eat on the go: Microwavable meals for you and your kids
For the evenings where there just isn't enough time to whip up a home-cooked meal, put your microwave to work and make a meal quickly without sacrificing on nutrition or flavor. For the evenings where...
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Mommy guilt: “You” time versus “kid” time
If there was one critical lesson that all moms should learn, it wouldn't be how to help your baby fall sleep, sanitize a sippy cup or even how to handle a poopy diaper blowout on an airplane. Nope. It...
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Working moms share: How I plan school week menus
When it comes to planning school lunches, it's easy to fall into a rut. Here's how a couple of working moms made lunchtime fun and took their weekly menus beyond the turkey sandwich. Keeping lunches...
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Real women share: My favorite flaw
Accept your flaws and love yourself for who you are. Easier said than done, right? Here are the inspiring stories of two women who have come to terms with their so-called flaws. From big thighs to legs...
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Hollywood tells Kim Kardashian she is not eligible for star
Kim Kardashian said many might disagree with her dream of getting a star on the Hollywood Walk of Fame. But it turns out the star isn't a matter of taste — just a hard-and-fast rule laid down by...
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Kristen Stewart's mom files for divorce
Just a month after her daughter's relationship ended, Jules Stewart files for divorce from Kristen's dad after 27 years of marriage. Like daughter, like mother. At least in the case of Kristen Stewart...
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Third Hobbit film gets a release date
When The Hobbit movies were split into three films instead of the original two, we knew the release dates would be close. But now we know that all three films will be released within two years of each...
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Seal says Heidi Klum was cheating with her bodyguard
When Klum and Seal announced their divorce, it seemed like it would happen civilly. But both sides are showing they are ready to fight. Seal and Heidi Klum seemed like the perfect couple for a long...
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