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Ciara loved planning her wedding so much, she canceled it twice

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Ciara and Russell Wilson are married and they really couldn't be a more gorgeous couple.

The two made their walk down the aisle looking like the epitome of old Hollywood glamour on Wednesday in Peckforton Castle in Liverpool, England, according to her rep, via People magazine. Ciara looked stunning in a vintage-inspired lace wedding gown.

Both Ciara and Wilson made the social media announcement that they had tied the knot with a photo from the wedding with the caption "We are The Wilsons!"

More: Everyone needs to jump on the #TeamCiara bandwagon — because feminism

Ciara Instagram

Ciara Instagram

The event was obviously star-studded, attended by celebs like La La Anthony, Kelly Rowland and Jennifer Hudson, who took to Instagram to share their own behind-the-scenes pics from the wedding.

Rowland shared this hauntingly beautiful pic of her digs in Liverpool.

Kelly Rowland Instagram 1

Kelly Rowland Instagram 1

Hudson posted several photos of her drop-dead gorgeous wedding attire, as well as a pic with her adorable date for the party — her son, David.

JHud pic 1

JHud pic 1

JHud pic 2

JHud pic 2

More: Jennifer Hudson's new music video is a tearjerker for LGBT equality

The wedding didn't exactly go off without a hitch, though. For Ciara and Wilson, the third time was the charm after they called off their first and second planned weddings, their wedding planner revealed.

"I did the whole thing — three times," wedding planner Mindy Weiss told The Knot. "They were first getting married in North Carolina, but they called it off due to the transgender bathroom laws."

The law that inspired the couple to move their wedding is HB2, which mandates that all people must use the bathroom that corresponds with the gender listed on their birth certificate. It also removes antidiscrimination protections that were previously in place for North Carolina's LGBT community. After the law was passed, the 2017 NBA All-Star Game was moved from Charlotte, and stars including Bruce Springsteen, Nick Jonas, Demi Lovato and Ringo Starr canceled shows in North Carolina.

For their second try, Ciara and Wilson planned to get hitched in Paris, but their wedding fell during Fashion Week, making things too hectic, Weiss explained. Finally, they found the castle near London where they were able to pull off their dream wedding.

Ciara and Wilson's happy wedding pic serves as proof that Ciara is definitely not paying any mind to her ex, Future, at this moment in time despite the fact that she thinks Future may have the intention to kill Wilson.

In part of an ongoing defamation suit between Future and Ciara, she filed a claim on July 5 saying she fears Future has murderous intentions because of threatening tweets he posted. She also cited Future’s new single "Juice" with the lyrics, "Tryna fuck my baby mama, dog what's up with you? You gon' make me get that heat, I'm pulling up on you."

Before you go, check out our slideshow below.

sofia vergara wedding photos
Image: Sofia Vergara/Instagram

5 retirement savings plans that are better investments than anti-aging lotion

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Saving for retirement is kind of like investing in a good under-eye cream. We all know we should set aside some time and money to do it while we’re younger, but we also tend to put off taking the first step toward finding the right option. If you’re like most of us who live a life of procrastination, you probably know that neglecting important items can lead to some pretty big consequences. In the case of putting off saving for retirement, the consequences could potentially be a lot more serious than the few wrinkles you’ll gain by putting off the task of finding the right under-eye cream.

More: 4 ways to plan for retirement without it hindering your everyday life

To help you weigh your retirement savings options, I’ve collected information and resources for some of the most popular savings options currently available.

1. 401(k)

A 401(k) plan is a savings plan that many employers offer their employees as an incentive. These defined contribution plans allow you to put money toward your retirement on a tax-deferred basis. This means you will not need to pay federal or state income taxes on your savings or their investment earning until retirement. It’s likely that your taxable income at retirement will be lower than it is currently while you’re employed, which would mean the taxes you’d pay after you took out your 401(k) would be significantly lower.

If you choose to change jobs during your working years, you will need to decide what you’d like to do with your funds. You can either leave them where they are, take them with you or cash out. Ameriprise has some pretty good resources available for you to check out when it comes time to decide what you want to do with your funds.

Practical Money Skills has an excellent intro guide to 401(k)s if you’re interested in finding out more about this savings option before you speak with your employer about eligibility.

2. SEP IRA

If you’re self-employed, a SEP IRA might be a good option. SEP stands for Simplified Employee Pension. Any business owner with one or more employees or any worker with a freelance income can open this type of savings account. If you’re not self-employed but work for a small business, this is also something you could potentially bring up to your employer as small-business owners can provide SEP IRA options for their employees to allow them to put away money for retirement. The main drawback with this option is that the funds are tax-detectable; however, the contribution limit is elevated so employers or employees can contribute up to 25 percent of income or $53,000 (whichever is less). Like a 401(k), you can also transfer a pension fund if you choose to switch employers in the future.

The U.S. Department of Labor offers a pretty thorough resource on SEP retirement plans if this seems like it might be your best fit for retirement savings.

More: I retired from my Wall Street job to open my own business — and I've never been happier

3. myRA

This savings option was created as an initiative by President Obama to encourage more Americans to start saving for the future. It offers an affordable and accessible option for individuals who don’t have access to an employer-sponsored savings plan like a 401(k) or a small business SEP IRA. Although this is a fantastic option to get started on saving, it is not intended to be used as your sole savings fund. You can save up to $15,000 and keep it in the fund for 30 years, which means you’ll need to look into other savings plans once you’ve hit the 30-year mark or exceeded the savings limit.

If you haven’t started saving and don’t have an option with your employer, setting up an myRA could be a fantastic way to jumpstart your retirement savings plan.

4. IRA

There are several types of IRA accounts (as you probably noticed by the mention of the SEP IRA above). A traditional IRA provides a savings option that may be tax exempt until you withdraw the funds upon retirement. This type of IRA is set up by a financial institution and grows interest over time. You could also choose a Roth IRA, which would grow from funds that you contribute after taxes so that you can avoid paying taxes on the funds when you withdraw them.

IRA accounts are a great option for those looking to supplement their 401(k) savings with additional funds in the future. Fidelity Investments offers a pretty thorough guide here if you are looking for more information on this savings option.

5. Health savings account

An HSA or health savings account is an excellent option for individuals with high-deductible health insurance. It allows you to save up to $3,500 a year tax-free as an individual or $6,650 for families. Those 55 and over can save an additional $1,000 per year.

With this account, you can withdraw penalty-free funds prior to retirement so long as the money is spent on healthcare costs like copays or products such as eyeglasses. However, if you choose to withdraw the money for a purpose unrelated to healthcare prior to retirement, the money will be taxed and you will be a charged a 20 percent penalty fee. If you choose not to use the funds for medical expenses, you can invest them in retirement just as you would with the other savings options.

The Mayo Clinic has provided a great article on HSAs to help individuals decide whether or not the option might be right for them. I recommend checking this out if you’re considering this savings option.

Now that you’ve got a basic understanding of some of the most popular retirement savings options, take some time to think of which option might be best for your specific needs. If you’re still at a loss, I recommend checking in with a financial adviser at your place of employment or at an outside firm. Most financial firms will offer a free consultation to help you understand your options and pick a plan that fits you best before helping you set up a savings plan.

More: 5 tips to help you complete your home projects before the summer ends

Your Instagram knows if you're depressed or not

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Think you're just sharing snaps of your morning coffee, yoga routine or adorable fur babies on Instagram? According to a new study, you may be inadvertently sharing something a lot more personal than that: your mental health status.

Depression, anxiety and other mental illnesses are incredibly common in our society — 1 in 4 women will experience mental illness at some point in her life — yet it can still be hard to talk about. Even if we're not actually saying (or typing) about these feelings, depression and anxiety still manifest in our posts on social media according to research pre-published on Arvix.

More: The burden of the high-functioning depressive

Researchers recruited 166 Instagram users (who had a total of 144,000 pictures uploaded) and divided them into two groups: those who had been diagnosed with a mental illness and those who hadn't. They then used a special computer program to analyze the pictures of each person. But instead of looking at the content, like a human would, the program examined the photo's color, composition, saturation, number of people and type of Instagram filter used. A group of unrelated people was then asked to analyze the same pictures, looking for signs of sadness or depression.

What they found may surprise you: Not only could the computer predict which people had depression or anxiety, but it was better at it than the humans were! (According to a separate study, we may not even know when we're depressed!)

The computer was able to be so accurate because it found patterns that were consistent in how mentally ill people share their experiences of the world. For instance, depressed Instagrammers posted more pictures that were blue, gray, or dark-hued and were very partial to the Inkwell filter while non-depressed users had a lot more color and loved the Valencia filter.

But it's not just the picture that says a thousand words, it's also how people react to it. The researchers found that the more comments a picture got, the more likely the poster was depressed. However, the more likes the picture got, the less likely the poster had depression. (Scrambling to check your likes vs. comments on Instagram now? And then on all your friends accounts? Same.)

One thing the researchers didn't mention, though, was the interplay between social media and mental illness. Previous research has found that the more you use social media, the more at risk you are for depression, low self-esteem, anxiety and other mental health problems. So perhaps depressed people post differently on social media, but perhaps social media is also making them more depressed?

More: How re-captioning a Facebook photo can change your perspective on the past

The point of their Insta-research, however, isn't to diagnose or even treat depression, said the study authors Andrew Reece of Harvard, and Christopher Danforth of the University of Vermont. "We foresee a more mature version of this tool being used more in the context of screening and assessment, rather than treatment," they told the Daily Dot. "The algorithm we used looks for complex, systemic patterns across many data points to infer clues about individual psychology. If someone posts a dark, bluish photo to Instagram, it shouldn't necessarily be a red flag — that person could just like photos of whales, or blueberries."

In the meantime, instead of wondering how a computer can get so good at understanding our friends' inner workings, maybe we should spend more time thinking about how we can better understand and support our friends with mental illness — in the real world.

The Fosters season finale is totally gonna be a crazy Mariana cliffhanger

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The Fosters Season 4 summer finale is right around the corner, and after a couple of months of drama, it actually seems like there could be some positive things on the horizon for the Adams-Foster clan.

Stef and Lena solved the whole house fiasco by filing for a (fake) divorce, so the family won't end up homeless. Brandon seems to be finally making some good decisions about his future. Jude — while still facing some fairly normal adolescent relationship issues — seems to somehow be keeping a level head on his shoulders. Callie, well... Callie is definitely going down a dangerous path now that she's embroiled herself in a murder mystery, but the girl always seems to somehow land on her feet, no matter how deep a hole she digs herself into. We don't doubt there will be some kind of resolution to all her current issues by the end of Season 4.

But what about Mariana? We've got a sneaking suspicion this season is going to end in a crazy cliffhanger for her, because there's no way all of her problems are going to get resolved in one episode.

More: The Fosters' Sherri Saum reveals the silver lining in Lena's kissing scandal

For one thing, it's obvious that Mariana is an addict. Using Jesus' prescription meds as a coping mechanism to deal with all her stress is totally backfiring, and there's no way she can stop cold turkey now. It wouldn't be super surprising at this point to learn that rehab is in her future.

More: Sorry, Brallie haters, we've got bad news for you for The Fosters Season 4

And then there's Nick. Nick isn't institutionalized anymore and is intent on getting Mariana back into his life. But just because he isn't locked up doesn't mean he's not still a little unhinged. It's clear in the finale trailer that there's still some serious anger bubbling up inside him, and it looks like there's a good chance the episode will end with Nick kidnapping Mariana.

More: Nick's gun rampage on The Fosters will lead to a dark Season 4 for Mariana

So we're calling it right now: You can bet your bottom dollar that we will have to wait until Season 5 to learn Mariana's fate when it comes to both her drug addiction and the immediate danger Nick poses.

Watch the finale trailer, then tell us how you think The Fosters Season 4 will end.

The Fosters Season 4 finale promo

The Fosters Season 4 finale promo

Former Steven Avery supporter basically just called MaM propaganda

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The man who helped free Steven Avery in 2003 after he was wrongfully convicted for the 1985 rape of Penny Beerntsen is now coming forward to say that Making a Murderer is totally skewed — even though he gave filmmakers Laura Ricciardi and Moira Demos an unbiased opinion of the situation while they were producing the show.

In a new tell-all book titled Indefensible: The Missing Truth about Steven Avery, Teresa Halbach and Making a Murderer, former Manitowoc Assistant District Attorney Michael Griesbach reveals he feels Avery did, indeed, receive a fair trial after he was accused of murdering Teresa Halbach in 2005 and the Netflix docu-series manipulated and distorted the truth about what went on during the investigation of Avery's case.

Griesbach, who analyzed evidence that exonerated Avery for the rape of Beerntsen and was also dispatched to Avery's salvage yard by the district attorney after Halbach's RAV4 was discovered on the premises, was moved to take three months off of work after viewing Making a Murderer to conduct intense research and write his side of the story about what happened, according to TheWrap.

More: Making a Murderer's Brendan Dassey is a free man: Is Steven Avery next?

And what happened, he says, is not what was portrayed by Ricciardi and Demos and their work "was an instance of selective editing that would make any propagandist proud."

MaM tweet

MaM tweet

Griesbach, for example, cites the testimony of the Manitowoc sheriff's office's Sgt. Andrew Colborn was edited and manipulated to make it seem like Halbach's car key had been planted by Manitowoc County officials in Avery's room.

More: Steven Avery probably shouldn't attack the people trying to help him

"First, portions of Colborn’s actual trial testimony were removed from the documentary to make it appear he answered a question in the affirmative that he never answered at all," Griesbach writes in his book, via TheWrap. "Second, a question that would have helped explain his side of the story to the viewers is never heard."

Griesbach also writes about how he believes the filmmakers made a huge deal about the blood vial that had been tampered with — when in reality it didn't have much significance to the case. In addition, he expresses concern the series has turned innocent bystanders, like Brendan Dassey's brother, Bobby Dassey, and his stepfather, Scott Tadych, into suspects in the court of public opinion.

More: Steven Avery's ex-fiancée says he's guilty in new interview on Nancy Grace

"Neither Dassey nor Tadych had anything to do with Halbach’s murder, but by carefully editing court testimony, the makers of Making a Murderer made them into murderers, at least in the eyes of some viewers," Griesbach postures.

We'd also be remiss not to mention that Griesbach currently sits on the board of the Wisconsin Innocence Project — so the man spends a good portion of his time helping free falsely convicted individuals.

But just because he basically calls Making a Murderer propaganda doesn't mean he thinks that the documentary series was poorly made.

"I do have a lot of respect for the scale and hard work — it’s an engrossing show or series and it’s very well done," Griesbach told TheWrap. "I know they are well intentioned, but what I don’t have respect for is presenting something as objective and claiming its objectivity while clearly knowing it isn’t."

Griesbach's book is available for purchase on Aug. 30.

What do you think about Griesbach's statements about the Avery case and the Making a Murderer filmmakers?

The creamy, ambrosial chilled soup no one will ever believe is vegan

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My husband, Scott, came home the other night to find me in the kitchen with a Cheshire-Cat-like grin on my face.

More: Make this easy key lime pie while you can still get them at the store

“What?” he said.

“Nothing,” I shrugged. "I’m trying out something new for dinner tonight, that’s all. Actually, it’s more of a starter.”

He raised an eyebrow and cocked his head to the side — part curious, part “Oh, God, what am I the guinea pig for now?"

He sat down and I brought out two bowls of soup — right from the refrigerator. Chilled Vidalia onion soup.

Image: Lisa Lotts/SheKnows
Image: Lisa Lotts/SheKnows

As I sprinkled chopped chives on the soup, he moaned, “You know I don’t like cold soups." Eyeing the creamy white contents of the bowl suspiciously, he asked, "What is it?"

I grinned again. “It’s a Vidalia onion soup. Just taste it,” I coaxed.

He hesitated before scooping up a spoonful, giving it a sniff and then putting the tip of the spoon to his mouth. His eyes popped open! A smile formed. “Wow! That's incredible! It tastes sweet. Is there sugar in it?”

I shook my head.

“Cream?”

Another shake.

Another spoonful and another. Pretty soon we were scraping our bowls, trying to eek out every last drop. It’s that good.

Image: Lisa Lotts/SheKnows

I’ve been dreaming of this soup for years. Literally. I first had it at my brother’s wedding. It was the appetizer at dinner. I remember tasting it and being blown away by the delicate, pure flavor, which I couldn’t quite identify.

I checked the menu and saw that it was "chilled spring onion soup," and I was completely smitten with it.

Image: Lisa Lotts/SheKnows

I made a note to try and make it at home. Fast forward 13 years and I still hadn’t gotten around to the soup, but there was a huge display of Vidalia onions at the market and it triggered my memory.

I put four onions in my cart, finally ready to recreate that creamy cold bisque.

More: Alison Sweeney revealed her kids' food diary, and it's super healthy

Image: Lisa Lotts/SheKnows

My mom and I discussed various methods for making it, and I decided to go with the most straightforward. Cook and blend.

I started by sautéing the onions in olive oil with a few sprigs of thyme, covering with the lid and simmering just until they were translucent. I kept the heat low to prevent browning, and when they were ready, I transferred the onions to a blender along with some vegetable stock and pureed until smooth.

Then, I tasted. I had cream at the ready — just in case — but I was surprised to find that the soup didn’t need it. It was perfect and just as I remembered. Light, creamy and sweet.

I was giggly as I poured the soup into a container to chill. I knew it was GOOD!

The next day, Emily spied the leftovers in the fridge and asked, “What’s that?” with a tinge of “ewwwww” in her voice.

I smirked and handed her a spoon.

“No, I’ll wait until you heat it up,” she said.

“It’s a cold soup,” I said.

Eyebrows raised. “Oh. What kind?”

“Vidalia onion.”

Nose wrinkling, she said, “Um, no thank you.”

“Just a taste,” I cajoled her.

“OK, but not a whole spoonful.” A tentative taste. “Oh-Ma-Gawd! That’s so good!” Another bite. “Is there sugar in it? Is there cream? Do we get to have it for dinner?”

I’m telling you, you need to make this! It’s a taste revelation! Gorgeous, simple and light! Ideal for a hot summer night, and your friends and family will be speechless (in a good way)! Promise!

Chilled Vidalia Onion Soup

Serves 4 

Prep time: 10 minutes | Cook time: 10 minutes | Total time: 3 hours, 20 minutes

Ingredients:

  • 4 medium or large Vidalia onions
  • 4 tablespoons olive oil
  • 4 sprigs fresh thyme
  • 1 teaspoon kosher salt
  • 2 cups low-sodium vegetable broth
  • Garnish: chopped chives (optional)

Directions:

  1. Peel and slice the onions. In a large, heavy-bottomed skillet, heat the olive oil over medium-low heat. Add the onions and thyme, stir to coat with the olive oil and place a tight-fitting lid on the pan.
  2. Cook for 3-5 minutes, stirring occasionally, until the onions are soft and translucent. Do not brown the onions. Remove the thyme sprigs and discard.
  3. Transfer the soft onions to a food processor or blender. Add the kosher salt and vegetable broth and puree until smooth. Transfer to a storage container and refrigerate at least 3 hours or overnight.
  4. If soup separates overnight, stir it until it's smooth again, then ladle into bowls and garnish with chopped chives.

This was originally published on BlogHer.

More: A rose water grapefruit cocktail that smells as good as it tastes

Bachelor in Paradise showcases the messy reality of dating multiple people

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Dating is messy and confusing sometimes, and what is so realistic about Bachelor in Paradise is how it showcases the divide between people we like not always liking us back. It's also great at showing the need to date in order to learn about people and ourselves to find a successful relationship.

More: Married at First Sight have it rough when it comes to arguments

Bachelor in Paradise at times may seem like a soap opera filled with drama and entertainment, but it is actually really similar to real-life dating. Even though it is born out of the same idea of finding love, Bachelor in Paradise is much more realistic considering the episodes don’t focus solely on love forming with one main character searching for an engagement. There are lots of mismatches and couples that breakup, stay together or are just plain confused along the way. This is definitely realistic, minus the exotic locale and resort-like setting (of course, the contestants are all on vacation, which makes the focus on dating even more significant since day-to-day normal life is not occurring, like jobs and bills). There are numerous people in Paradise looking to meet someone new, and potential men and women show up randomly to add to the mix and the dating scene grows.

On Monday’s night episode, the audience saw a confused Caila trying to figure out her feelings for Jared while she went on a date with a new guy named Brett. This is healthy behavior as it lets her date and see what develops into a relationship with time in order for her to get to know a few guys. The same goes for the men. Daniel seemed to be exploring dating with a few women and eventually chose Haley to date and sent Sara home.

More: Married at First Sight: All the couples have chemistry... will it be enough?

Sometimes one person wants to date someone and it is not reciprocated. We saw this issue with Ashley Iaconetti and Jared in their friendship. But it's realistic that not all relationships can turn into love. It’s a difficult feeling but needs to be managed the same as in the real world where you have to move on and look for someone new once you heal and are open to it. Of course, the show's short time frame puts pressure for these contestants to fall in love quickly, so even if two people are not on the same page right away, they don't have much time to work it out.

Lace and Grant are clearly moving from dating into a relationship. They're a great example of two people clicking, even though we saw in the beginning of the show that Lace was exploring dating someone else before deciding to get to know Grant. Frankly, that is what dating and looking for love is all about, and time will tell if this couple makes it outside of Paradise.

Dating is sometimes difficult and heart-wrenching but sometimes if it works, relationships can form and turn into true commitments. Bachelor in Paradise is an entertaining reality show that thrives on drama and entertainment. But the show is able to show some real dating issues and struggles of singles in the dating scene trying to find a match and sometimes failing. Just as in the real dating scene, there are some wins and losses, but you have to put yourself out there and be open to love to find it, and maybe you can discover it when you put in some effort and date.

More: JoJo's hometown dates may have stirred up troubling relationship drama with her men

I'm one of those women passing on pregnancy for the sake of the climate

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Global climate change might seem disconnected from our daily lives, and its consequences far off in the future, but for me, it’s been right here and right now for as long as I can remember. Somewhere between Hurricane Katrina in my beloved New Orleans and Superstorm Sandy in my hometown of New York City, I realized that the most personal decision of all — whether or not to have biological children — had everything to do with saving the planet for future generations.

How ironic. I decided not to have kids in order to protect the planet for someone else’s kids. Why did I choose not to have biological children? It’s not that complicated.

More: Moms claim they're getting pregnant using... chicken eggs?

It is inevitable that our oceans will rise — they're already rising. As I sit here writing this, our president is visiting devastated, deluged Baton Rouge, Louisiana, the scene of the latest 1,000-year flood. These events are no longer rare. Every month we set new records for the hottest month on record, then the hottest year on record. Climate change is something we can no longer ignore, and for any delusional people that continue to outright deny it — I hope your family never has to face a monster storm.

There is good news, though, in the midst of tragedy — we can ameliorate the most dangerous effects of planetary warming in the next 50 years, but not by recycling or screwing in environmentally appropriate light bulbs. We should, of course, take these small, simple steps, like carrying a reusable grocery bag and conserving energy at home, but they are a drop in the proverbial bucket.

If we want to make the planet safe for the children and grandchildren we already have, we must make some very hard choices about whether or not we should have them in the first place. Conceivable Future’s premise is that “the climate crisis is a reproductive crisis” and I couldn’t agree more.

This organization describes itself as "a women-led network of Americans bringing awareness to the threat climate change poses to reproductive justice, and demanding an end to U.S. fossil fuel subsidies." They started by targeting activists immersed in scary climate data, but through NPR's editorial on the subject, I suspect they'll reach many more everyday women. Climate change is not just an issue for activists and scientists — it impacts all of our lives, present and future.

How I got here

I was an environmental activist in college and became a vegetarian after reading Frances Moore Lappé’s Diet for a Small Planet. I’ve long believed in the old hippie adage, “Think globally, act locally.” This seminal book showed me that our very personal food choices have wide-ranging impacts on the entire globe. (In fact, going vegetarian or vegan is, to me, the second best thing you can do to slow down climate change.)

More: Don't ever buy a kid this toy without asking Mom first

But it wasn’t until I began doing research for my book Eco-Sex: Go Green Between the Sheets and Make Your Love Life Sustainable that I officially decided that my “uterus was closed for business,” as I wrote for Huffington Post in 2011. When I looked at the science and digested the impact of what is seemingly such a simple, natural, inevitable biological act — that of having kids — I knew that this would not be my path. My decision holds firm years later.

It was a number that shook me to my core: 9,441. That’s the number of metric tons of carbon that every single “extra child” adds to our already overloaded atmosphere. I won’t be adding any more to that number — and if I do end up being a mother, I will adopt, foster or be a stepmom. Any of those options would be wonderful, as would remaining child-free.

For me, the decision was not painful and fraught, as I’m sure it is for some. I had a notion about having two biological kids when I was a teenager because I come from a family with two kids, as do both of my parents. It seemed like a natural, logical, culturally sanctioned number. But that’s the thing I think we need to shift — cultural consciousness.

For many women, becoming a mom (biologically) is absolutely fundamental to living a full life. I’ve often wondered whether this is nature or nurture. Do we feel this because we’re wired to feel it or because we’re programmed to believe it? Many child-free women are finally feeling safe enough to question it — and the backlash can be harsh. It certainly has been for me, both from friends and strangers on the internet.

Years before I understood the realities of overpopulation and climate change, I started to think that I would adopt a child — perhaps I’d give birth to one kid and adopt the other. Then I thought it through even more, and quickly realized that I’d love both of these children equally. I didn’t need a genetic replica to feel like a mother. Being a mother exists in the act of mothering. So why not adopt or foster two?

That’s precisely what Conceivable Future wants women and their partners to start thinking and talking about. They’re not interested in creating an abusive one-child policy like the one China used to have. They just want people to think about what their lives might look like if they simply had one fewer biological children. And further, how much safer the planet would be for that first child if they chose to forego having a second.

MoreA Day-Glo guide to parenting like it's 1985 again

Climate scientists believe 2036 will bring “real” climate change to the fore — imagine the current flood in Louisiana happening weekly, everywhere on our continent, summer temperatures in New York City exceeding 115 degrees Fahrenheit, Superstorm Sandy-like storms ravaging our coasts five, six times per hurricane season and most coastal cities becoming uninhabitable. That’s only 20 years away. If you’re about to have a kid, he or she will be in college by then.

One thing is absolutely certain. Unless we radically remake the world we live in now, a child born in 2016 will face challenges far more terrifying than we can possibly imagine now. But if we are willing to shift our consciousness in the here and now, we can make that future world a little bit safer.


Renée Zellweger isn't here for your questions about slut-shaming

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Bridget Jones's Baby is about to be one of the biggest movies of the year. Fans are guessing at the ending, the stars are on a press tour and critics are talking about the film. It seems everyone is thinking about the movie... except, that is, lead actress Renée Zellweger.

More: Renée Zellweger doesn't have time for the haters, she just got engaged

As the Daily Mail reports, Zellweger was asked a hardball question by a reporter at The Sydney Morning Herald. The film centers on her character Bridget Jones' pregnancy — and her baby's multiple potential fathers. Journalist Jenna Clarke asked, "There in an element of shut-shaming. When you initially read the script, what were your thoughts on it?" A tough question, but one that you'd expect a seasoned actress like Zellweger to be able to answer. Apparently, she simply hasn't thought about it.

More: From now on, here's the only acceptable commentary about Renée Zellweger's face

Zellweger stuttered, according to the Daily Mail, and responded, "Ah, gosh that’s interesting. I didn’t think about it in terms of its morality. I didn’t think of it that way. I was looking at the quality of the writing and whether it made me laugh." Of course, as an actress, the quality of the writing and comedic potential are two very important things. But isn't it important to understand what the film is saying about women?

Zellweger instead committed a cardinal sin. She deferred to her male co-worker. And surprisingly, Patrick Dempsey had the answers. "I think it works today because there has been a break now that you can get away with that discussion. It makes it very contemporary and progressive," said Dempsey. "The women are a little bit more aggressive and the men are retreating." Hmmm... that sounds good to us. Next time, let's have Zellweger be the aggressive one.

More: Hugh Grant not only failed to recognize Renée Zellweger in a photo, he dissed her

Before you go, check out our slideshow below.

Bridget Jones' Diary then vs now
Image: Universal/Brian To/WENN

Let's start at the very beginning... with boy names that start with A

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Some boy names that start with A are easy to come up with. Aiden, for example, has been hugely popular in the U.S. recently. It's been in the top 50 most popular names for more than a decade now, and while its popularity has decreased a bit in recent years, it was still No. 13 overall in 2015. Not into Aiden but still hoping for an amazing A baby name? We've got you covered.

More: You're darn right I ate my placenta!

There are plenty of other A names also familiar to us. Aaron, Anthony and Abraham are perennial favorites, for sure, as are Adam, Adrian and Andrew. However, we've sprinkled in a few unique monikers to make this list of 50 baby boy names even better. Some hail from decades past, such as Amos and Arthur, but would still be right at home with a modern baby boy. Some are modern and trendy, such as Axel and Archer. Still others hint at something a little more unique or exotic, such as Adric and Avner, and some are literary in origin, such as Atticus and Alcott.

No matter what your baby-naming style, one of these A names for baby boys is sure to wind up on your list of favorites.

baby names that start with A
Image: Design: Tiffany Egbert/SheKnows: Image: Getty Images

More: Comic book baby names for girls with a serious pow factor

Walking is the most underrated exercise ever

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What's the first thing that comes to mind when you think of "doing cardio?" Probably running, right? Lacing up those sneaker for a miles-long jog is the go-to for so many of us looking to drop weight and improve cardiovascular fitness.

More: Julianne Hough admits her 'bangin' body' wasn't worth being miserable

It shouldn't be, though.

OK, OK... running is amazing and I'm not suggesting that anyone stop, but it's not necessary — especially for beginners. What is? Walking. It only takes a few miles a week to get some serious health benefits from it and it's easy, meaning people from all fitness levels can do it.

Case in point: Pasquale "Pat" Brocco. The 31-year-old weighed 605 pounds three years ago and decided to start walking to jumpstart his weight loss. He made a pact with himself to walk the mile to and from his local Walmart every time he wanted to snack.

"You walk to Walmart three times a day, and you end up walking six miles," Brocco told ABC News. "It’s amazing because I never walked six miles in my life, and I was doing it every day." The walking turned into eating healthier and weightlifting at the gym. Now he weighs under 300 pounds.

More: 5 simple back exercises that give new meaning to 'bringing sexy back'

Then there's The_Walking_Joey on Instagram. The man is melting before his follower's eyes with over 230 pounds lost from his highest weight of 660 in just over a year.

And as for keeping it off in the long term? Walking is the key, according to one Michigan woman who lost 162 pounds by walking and has kept it off for 12 years.

"The question that I hear the most is: 'Are you sure that all you did was walk 1.5 miles a day?'" Jodi Davis told MLive.com. "When I answer 'Yes' they are often surprised, feeling as though walking isn't enough to create a significant weight loss."

It obviously is! Lace up those walking shoes and get outside for a walk around the block, or two. Your body will thank you.

More: The only workout items you'll ever need for at-home fitness

Grace VanderWaal's song tactic on America's Got Talent definitely worked

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I began America's Got Talent Season 11 as a huge Grace VanderWaal skeptic. I wasn't just skeptical of VanderWaal; I took issue with the concept of singers in general on America's Got Talent, as I felt (and still feel, to some extent) that they have plenty of other platforms on which they can share their craft.

More: America's Got Talent gets too real with crossbow stunt gone wrong

I still think singers are overrepresented this season, and I still think that a few outstanding acts have been shoved aside in favor of medicore singers. But VanderWaal definitely deserves to be onstage — and I'd like to see her in the finale.

Grace VanderWaal
Image: NBC

Why do I love VanderWaal so much? There are multiple factors at play. First and foremost, I think she's an exceptionally talented young singer. Her voice is lovely. But I've seen a lot of good singers on this show, and while I enjoy their vocal power, I rarely want them to continue on in the competition. Why is VanderWaal different?

More: Simon Cowell's vote on America's Got Talent was disappointing

The deciding factor is VanderWaal's original music. A lot of artists sing covers, and while they're amazing, there is something special about a preteen writing down her thoughts and feelings — and then bravely sharing them with the world. It makes me think of what Taylor Swift might have been like had she been on America's Got Talent as a tween. Or rather, Taylor Swift with shorter hair and a ukulele. And instead of singing about boys, this little Taylor Swift would have to sing about sisterhood, which, in my opinion, is a far better topic for a song.

Grace VanderWaal
Image: NBC

More: Jon Dorenbos has a future in magic after tonight's episode of America's Got Talent

I'm certainly not the only person captivated by VanderWaal. She enjoys a huge following on Twitter. If the current hype is any indication, she has a real shot at being this year's victor. Tonight, impressed America's Got Talent viewers praised her vocal skill, her original lyrics and her general demeanor. A few did mention her nerves, and while it was evident that she was nervous, I actually thought that added to the whole charm of the act.

Grace VanderWaal 1

Grace VanderWaal 1

Grace VanderWaal 2

Grace VanderWaal 2

Grace VanderWaal 3

Grace VanderWaal 3

VanderWaal's performance was nothing short of spectacular, and I am looking forward to seeing more from this rising star. The adage "never say never" must be true, because I certainly never thought I'd be this head over heels for an America's Got Talent singer.

Grace VanderWaal video

Grace VanderWaal video

What do you think of Grace VanderWaal? Is she your favorite contestant of the season or are you hoping for a non-singer to win the competition? Comment and share your opinion below.

Shocker: Tamra Judge wipes her hands clean of the RHOC sushi party fiasco

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Oh, Tamra Judge, we love you to pieces, but you've got to start owning up to when you insert yourself in everyone else's business and make things more dramatic than they already are.

Judge's latest blog addresses the shenanigans that went down at the pre-pregnancy party she threw for Meghan Edmonds that aired on last week's episode, and — surprise, surprise — Judge pretty much denies that she helped stir the pot that led to the gargantuan kerfuffle between Kelly Dodd and Shannon Beador at the '70s party a couple of episodes ago.

"Let me get straight to the point! First off I NEVER said that Nina called Kelly a prostitute, those are Kelly's words," Judge wrote in her blog. "How it got brought up at dinner is not clear to me, we were having such a great time."

More: Dear people who thought Heather Dubrow was fake crying on RHOC: Puh-lease

So, maybe there's a possibility that the word "prostitute" never came out of Judge's mouth, but we all know that she has a storied history of repeating things that other people have said to her at inopportune moments. Maybe her intentions are pure, but let's be real, Judge had just as much to do with the spat as Dodd, Beador and Beador's crazy friends.

Judge goes on to illustrate how the pre-pregnancy party went down, from her point of view.

More: Stop painting Tamra Judge as a terrible mom — she's doing all she can

"What Kelly did was way out of line and downright crazy. Not only did she call Shannon a c*** and me a dumb f***, she called other people names as well," Judge writes. "She told Meghan she didn't know anything because she doesn't have kids. I have learned that when Kelly is mad she will go off on everyone around her. When she went off on me I knew better than to fight with her, it was better for me to roll my eyes and sit back. I knew nothing good would come out of it. In the past I probably would have jumped over the table."

Sure, Judge didn't get physically ruffled at the sushi party, but what she does neglect to mention in her blog is that she felt inclined to point out Beador's friend said Dodd "sucked dick to pay her bills" after Beador tried to defend the situation by saying the word "prostitute" was never mentioned in reference to Dodd.

Judge also claims she actually feels sorry for Dodd.

More: RHOC's Kelly Dodd listing her home for sale sparks divorce rumors

"There is a big part of me that feels bad for Kelly," she wrote. "I am really trying to give her a break and not be judgmental. When people act like that it usually is because they are in some kind of pain. At that point in our friendship I was trying to figure out what was going on with her and being compassionate. More to come with my 'let's figure Kelly out' journey."

It all sounds a little familiar, right? Remember when Judge was going around talking about Beador, saying that she felt sorry for her because she has a miserable life?

You've got to admit this scene from the recent episode...

RHOC
Image: Bravo

... looks alarming similar to this scene from Season 9.

RHOC
Image: Bravo

Maybe Beador and Dodd have more in common than they think?

What do you think? Should Judge own up to her actions or do you think she's right because the drama really isn't any of her doing?

Counting On reveals Jeremy had a bad-boy phase

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In case you've somehow managed to escape the magnetic pull of the internet until now, here's a brief Duggar update: Jinger is engaged to Jeremy Vuolo. On Tuesday's season premiere of Counting On, we saw Jeremy earnestly ask Jim Bob if he could court her while Jim Bob ate a chocolate muffin — a far more genuine and interesting conversation than the one we saw when Ben asked to court Jessa. Jinger announced that she wanted to fast-track their engagement and that she was definitely into having a ton of kids. In short, things are as you'd expect in Duggar Land.

More: Photo of Jill Duggar's baby causes crazy uproar

Except not totally. We also learned on Tuesday that Jeremy had quite the rowdy past before he became acquainted with Jesus. He used to play professional soccer, which we knew, but he has a tattoo (not allowed in the Duggar universe) and he's totally been drunk before. He also might have had sex? Or something resembling sex? While knowing these things might have caused the Duggars and their ilk to have an attack of the vapors, it actually makes a lot of sense given that Jinger has always been the Duggar everyone predicted would make a run for it.

More: Jinger Duggar's Counting On talk makes the Duggar girls' limits obvious

It's probably good that Jinger's engaged to a dude who at one point wasn't on the path he is on now and who gets that rules are made to be broken, particularly in the form of a full-frontal hug that then ends up all over the internet. Last season on Counting On, Jessa interviewed that her sister's big heart meant that the possibilities for her life were "limitless." We know that's not true; the Duggar daughters have very narrow parameters for how they're allowed to proceed, but maybe Jinger's relationship with Jeremy, someone who has seen a different world (he went to secular college!) and lived dangerously before becoming a pastor will help her feel OK about drifting a little from the confines of her family's expectations. I'm not saying she'll start wearing pants or something insane like that, but she might allow herself to loosen up some. She did admit in a YouTube video with Ben Seewald to having lived a "sinful life." I can only imagine what that means to Jinger, but maybe being with Jeremy, who seems like he's forgiven himself for his past "wrong-doings" and moved on, will help her get in touch with who she is and not feel badly about it. Maybe? I can hope. In the meantime, we are definitely going to be seeing every step of this courtship/engagement this season, so brace yourselves.

More: Amy Duggar's husband opens up about Josh's return from rehab

What do you think about Jinger and Jeremy's relationship? Should his past be an issue? Tell us in the comments!

Before you go, check out our slideshow below.

Jinger Duggar slideshow
Image: TLC

Catelynn Lowell isn't giving up on her battle with anxiety

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Teen Mom OG Catelynn Lowell has had some rough knocks, but she's not letting them keep her down.

Lowell, who sought in-patient treatment for anxiety and depression earlier this year, says that she's definitely had some bumps in the road since exiting the rehab facility in April, but also credits treatment for greatly improving her life and helping her appreciate quality time with her daughter, Nova.

Catelynn Lowell instagram

Catelynn Lowell instagram

"I’ve only had two panic attacks since I’ve been out, and they’ve been very easy to manage, which is good," Lowell recently told Us magazine. "And I’m just enjoying life. Taking Nova out right now and going to the beach and exploring. And starting to do things that I want to do. So it’s been good.

"It was amazing — I learned a lot about myself," she said of her counseling. "They just gave me a lot of tools and a lot of the things that I needed... I definitely got out feeling more stable."

More: Sure, Catelynn Lowell was a Teen Mom, but she's a great role model, too

Although things are looking up, Lowell recognizes that her issues are an ongoing battle that could require a lifetime's worth of work.

"It’s definitely just still a long road ahead," she said. "Lots of therapy. Lots of finding out more about myself and digging deeper. And that’s only going to help the future, I think. So I’ve got to stay on that path and continue to keep doing that."

You've gotta admire the girl's bravery and fortitude.

Lowell also revealed that she and her husband, Tyler Baltierra, have discussed the possibility of more children in the future and she's fully aware that another pregnancy could trigger a new bout with postpartum depression.

More: Tyler Baltierra should be supporting Catelynn Lowell instead of shaming her

"My counselor even said, ‘The next time that you’re pregnant, you make a plan,’"she told Us. "Make a plan, and you tell people, ‘If this happens again, I need this from you.’ You know? To help me through it. You just have to ask for the help and make a plan ahead of time. And it’s definitely scary, and it’s something to think, about but I know that it can be overcome."

We're rooting for Lowell — she's totally got this.

Before you go, check out our slideshow below.

teen mom scandals slideshow
Image: WENN

Yolanda Hadid may finally put her Lyme disease behind her, once and for all

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Could this finally be the end of Yolanda Hadid's health nightmare?

More: David Foster is wasting no time moving on from Yolanda Hadid

The Real Housewives of Beverly Hills star's battle with Lyme disease has been openly documented on the show, and for years, she's been open offscreen as well about her battle to regain her health. Now, Hadid is sharing photos on Instagram that give fans a behind-the-scenes look at her latest treatment plans and show how optimistic she is that she may finally beat her disease.

On Tuesday, Hadid shared a photo of herself in a hospital bed, playing cards with some friends. She captioned the shot, "I am seeking, I am striving and I am in it to win it with all of my heart............ #LymeDiseaseAwareness #TvamSurgery #LastChapter #SearchingForACure #RemissionInSight."

Yolanda Hadid surgery 1

Yolanda Hadid surgery 1

More: David Foster's daughters destroyed Yolanda Hadid's claims about her health

According to Daily Mail, Hadid was hospitalized to recover from a transvascular autonomic modulation, or TVAM procedure. The surgical procedure is relatively new but shows promise for treating patients with multiple sclerosis or autoimmune diseases, like Lyme disease. Judging by her "remission in sight" hashtag on the pic, Hadid is pretty optimistic about what the surgery will do for her.

The site says the surgery involves making a small incision and then using a catheter to expand the patient's jugular vein. It's apparently not a widely used procedure, but here's hoping it helps Hadid with her illness.

In the weeks leading up to her surgery, Hadid also shared details of her raw organic diet, which included drinking a tea made from lemon juice, maple syrup and cayenne.

Yolanda Hadid surgery 2

Yolanda Hadid surgery 2

More: Maybe Yolanda Foster's sexy music video is bad, but she didn't make it for you

Have you been following Yolanda Hadid's health journey?

Before you go, check out our slideshow below:

yolanda foster slideshow
Image: yolandahfoster/Instagram

Kate Gosselin could use a little break from the mom police right now

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It's often said that our entire purpose as parents is getting our kids ready to leave us, and that's true. But it can be really tough to let go sometimes, even at the benchmark of the age of technical adulthood, which is 18. It's so tough to do and difficult to fathom that when we see parents moving in that direction when their children are so young, we're apt to judge them for it.

That's what Kate Gosselin will soon be dealing with, it seems. She's recently said that she's preparing to send her son Collin away from home for school. And while the mother of eight is certainly no stranger to harsh criticism when it comes to everything from her hair to her parenting, and while some of those criticisms may even be warranted, we're tempted to head off the inevitable backlash now because honestly, sometimes letting go of your kid is the very best thing you can do for them.

More: I'm one of those women passing on pregnancy for the sake of the climate

Followers of the Gosselin clan's ups and downs are probably already familiar with Collin's past conflicts at school and home, some of which are behavioral and others educational in nature. Kate ended up homeschooling after Collin left the public school system in 2010 for what she termed "educational and social challenges," and she recently revealed that these challenges are rooted in the fact that Collin has special needs. As a result, she told People magazine that the 12-year-old will be heading to a residential school to have those needs met.

And that could be a really good thing.

It's easy to see parents who turn to alternative programs for help with their child's behavioral and academic needs as lazy or cruel. The magic of love, we're told, is supposed to heal all wounds and with a little patience and caffeine, there's no job that a parent can't best handle when it comes to their own children.

More: Thanks for making childhood suck, you sleepover-banning jerks

There are reasons to be concerned with some of those alternative programs. Some of the "tough love" camps have turned out to have nasty skeletons in their closets, and gay "conversion therapy" is tantamount to child abuse.

But there's not a brush big enough to cover every residential school, team of experts or mental health facility with one giant stroke. We don't know where Collin is going next, and we don't know which of his needs Kate is hoping to address, and that's none of our business. Here's what we do know: Kate Gosselin is a single mother of eight children, and at least one of them needs help that she admits she cannot give him. So she's doing the hard thing. She's asking someone else to give him that help.

More: Farrah Abraham's already getting the stink eye for her home schooling plan

When parents make sacrifices for their kids, we call that selflessness. Whether it's working two jobs to give them opportunities, never buying a scrap of clothing for themselves for years at a time or just giving up the last cookie in the jar, sacrificing your needs and wants for your kids is the bulk of the heavy-lifting that is being a parent.

If giving up a cookie is tough, giving up precious time with your children is bound to be even tougher. No one wants to feel like they've failed their children. No one wants to go months without having them at home to hug and kiss goodnight. But when they need something that you can't provide, it doesn't matter how it will make you feel. It matters that they get it. It matters that you're enough of an adult to make the best decision on how that happens. And best decisions? We all know they're not always easy ones to make.

Leslie Jones is the most misunderstood and unfairly attacked star of 2016

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Most days I get on the internet for work, expecting to see cat videos, funny tweets, cute memes — all the things the internet delivers every day that generally keep me amused while I do my job.

Today I got on the internet to see the most vile display of hate and ignorance I have ever witnessed in my life.

More: Why the new Ghostbusters shouldn't be ridiculed for its female roles

Ghostbusters actress Leslie Jones was the target of a despicable hack this week, in which her personal website was filled with nude photos stolen from her phone, as well as copies of her California driver's license and her passport. This comes after Jones was horrifically harassed on Twitter by racist bullies, to the point that she had to ask Twitter to intervene as she left the social media platform to escape the hate.

Trolls have targeted her race and her looks — a common theme among the haters' tweets was calling Jones an ape. Amid the storm of insults, Jones quit Twitter, saying she was living in a "personal hell."

More: Sweet Ghostbusters hospital visit sparks negative response from internet trolls

Put yourself in Jones' shoes for a minute. Imagine facing a relentless slew of insults and slurs, for no reason other than doing your job. And then, imagine that just as you're thinking the hate has stopped, the world is invited to look at your naked body and your personal documents. I, for one, cannot even imagine the hell Jones must be living today. No one deserves this. The hate must stop.

More: Don't tell Leslie Jones to ignore or mute her haters on Twitter

Whether or not you're a fan of Jones, please recognize that no person deserves this level of hate and harassment. Join us in supporting Jones by tweeting #LoveForLeslieJones today.

Before you go, check out our slideshow below:

actresses sexism quotes slideshow
Image: WENN

Red Robin's new Bee's Knees burger: What people really think about it

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It has become apparent that Red Robin has zero fucks to give. Its new menu is basically bonkers, but its crowning glory has to be the Bee's Knees Finest Chicken and Waffles burger.

In theory it sounds delicious. A tempura-fried chicken breast is glazed with an Angry Orchard cider honey, then topped with spicy jalapeño relish, citrus-marinated tomato and onions. Then the whole thing is plopped onto a Belgian waffle bun. The waffle's nooks and crannies are probably perfect for catching any of the honey glaze or relish that fall off the sandwich, and tempura-fried chicken just generally sounds amazing.

More: Cornbread waffles with shredded chicken apple slaw

But reviews of the sandwich on the company's Facebook page are mixed.

There's the negative:

"I was extremely disappointed in this sandwich when i had it on Saturday. Big problems with it."

"Went to try this yesterday and was sadly disappointed. When it came out I was surprised to see an Eggo waffle as the bun. No joke. It wasn't even toasted. Waitress said they had ran out of the other waffle buns and were trying to 'improvise'."

"Tasted good, but fell apart on the second bite. Wanted a sandwich, not a messy pile of food."

But also the positive:

"Had this sandwich over the weekend and have been dreaming of it ever since. So delicious!"

"I had this yesterday and it was amazing!!"

"So freakin delicious along with the smores sweet potato fries."

"Tried the sandwich and S'more's sweet potato fries yesterday and both were delicious!"

More: Chicken and waffle cones

If you're super into chicken and waffles, the sandwich is probably still worth a try, but just be forewarned that you're visiting a burger chain, not a restaurant that's handcrafting every element of your burger.

But what really caught my attention is the mention of S'mored Sweet Potato Fries. That's the other element to its crazy new menu. These sweet potato fries are covered in hot fudge and toasted marshmallows, then sprinkled with salt. They also have a s'mores milkshake that sounds delightful.

And lest ye worry that there isn't enough cheese on its menu, never fear — Red Robin is also offering up the Buzz Mac 'n' Cheese Tavern Double, which features two burger patties stuffed with mac 'n' cheese.

For a case of the munchies or a case of morbid curiosity, it looks like there's no time like the present to stock up on antacids and try Red Robin's crazy new menu.

More: Mini chicken and waffle sandwich

Britney Spears' security totally failed her, and by failed, we mean she almost died

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Britney Spears' security team has a very important job.

More: Britney Spears is giving you a chance to be her VMAs date, for a good cause

Every day, they have to protect a literal angel from falling into harm's way, and for the most part, they seem to do a pretty good job at it.

But seriously. They had better be fired right now. During an interview with DJ Scott Mills, Spears recounted a terrifying near-death experience: She almost drowned while she was on vacation in Hawaii earlier this summer.

It's no secret that Spears loves the Aloha state. She spends plenty of time there with her two boys between appearances in her "Piece of Me" Las Vegas residency. But this time, a normal trip to the beach took a scary turn when she found herself trapped out in the water by "6-foot waves."

More: Britney Spears is soaking up the sun while haters soak up the haterade

"I went out, and I thought it was like a wave pool, and I was, like, 'This is so nice and refreshing and just beautiful,'" she said. "But the thing I didn’t think about is when you come back, the waves really come in hard."

She continued, "I got sucked under for, like, five minutes. I literally almost drowned. And I’m like, 'Where is my security? They’re just going to let me die here?' And then I came in again, and another wave took me under."

Thankfully Spears made it back to shore in one piece and, hopefully, gave that security team the ax on the spot. Can you imagine a world without Britney Spears? That's a world I don't want to live in.

More: If you don't love Britney Spears' new song, we're not friends

Would you have been able to stay as calm as Britney Spears if you were being pulled out to sea by waves?

Before you go, check out our slideshow below:

Britney Spears slideshow'
Image: Buena Vista Pictures
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