Sweat with your man and get sexy and fit as a couple

The only thing better than getting into shape and meeting your fitness goals is being able to do it as a couple. You and your significant other may not have thought about hitting the gym together but there are lots of great reasons to burn calories as a couple. From extra motivation to a better bond, we’re sharing some of the best reasons to sweat it out together.

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You’ll be mega-motivated

Working out alone can get boring, and there are days when you know you should go to the gym, but it’s just easier to go straight home after work and vow to go the next day. But what if you had a gym date with your guy? You’ll be much less likely to skip out on a workout if you know he’s waiting for you. Not to mention that seeing him hit his target heart rate zone and burn off last night’s date-night dinner should inspire you to keep going even when you’re feeling less than motivated.

You’ll have a lot more fun

One of the best and easiest ways to bust fitness boredom is to work out with someone else, so why not make that person your significant other? Choose activities that go beyond being on two treadmills across from each other and really work together to inject some fun into your workouts, which will benefit both of you. Instead of just hitting the gym together three times each week, supplement your joint workouts with other, more playful activities like playing one-on-one basketball, joining a weekly co-ed sports league, playing a round of golf or testing your indoor rock-climbing skills.

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