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Aldi Grocery Delivery Might Be Coming to Your City Soon

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The first time I went to Aldi, I was in heaven. I felt like I was in a posh European Trader Joe's and walked out with bulk quantities of Aldi's store-brand chocolate, wine and fair-trade coffee, all for much less than I can find at my local grocery store.

Unfortunately, my closest Aldi is about 20 miles away, so unless I'm already in the area, it's not my usual store. That's why I'm ecstatic to hear that Aldi is partnering with Instacart to offer delivery in three cities, including Los Angeles, Atlanta and Dallas. If it goes well, they may expand the service.

More: 10 things you must buy at Aldi

This is great news, not just because I love having high-quality, low-cost foods delivered to my home like the queen that I am. I'm happy that it's going to offer Amazon more competition now that Amazon Fresh has taken off and they've acquired Whole Foods. Competition is always good for the consumer, so the fact that Instacart is there to offer an alternative to Amazon can only benefit us eager shoppers who, dear God, don't want to have to go to the store before work just to pick up a carton of soy milk and some cat food.

More: 7 reasons Aldi is even better than Trader Joe's

There are currently 1,700 Aldi stores in the U.S., and they plan to open 2,500 more in the next five years, which would make them the third-largest grocery store in the country. So even if you don't live in LA, Dallas or Atlanta, chances are you'll soon be within reasonable driving distance of an Aldi, and there's also a good chance that they'll expand their Instacart delivery to other locations if it's successful in their test market.

More: Aldi bans bee pesticides in a bid to save us all

And if it makes you feel more hopeful, I can guarantee I'll be doing my part to make sure Aldi delivery is a success.


Steve Jobs: The Real Story Behind Jobs & His Daughter Lisa

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It's been a couple of years since the biopic Steve Jobs starring Michael Fassbender (not to be confused with 2013's Jobs starring Ashton Kutcher) hit big screens, and it's safe to say that the film left a lasting impression. The movie got two Oscar noms and won Golden Globes for Best Supporting Actress in a Supporting Role (Kate Winslet) and Best Screenplay (Aaron Sorkin), but perhaps the element of the film that really got people talking the most was its depiction of the relationship between Steve Jobs and his daughter, Lisa Brennan-Jobs.

Obviously, Jobs didn't come out smelling like roses for the way he treated Lisa and her mother, Chrisann Brennan, but how much of what showed up on screen was real, and how much was exaggerated for entertainment value? We did a little digging.

Steve Jobs
Image: Universal Pictures

Separating fact from fiction

It's common knowledge that movie and TV plotlines are normally, shall we say, embellished — even when based on a true story. This is exactly what got fans to talking after seeing the movie. We see Steve Jobs' daughter Lisa appear in multiple stages and ages throughout the movie, played by three different actresses as she grows up.

More: Madonna Slams Biopic, Internet Slams Her Back (With Receipts)

And while the movie mainly focuses on Jobs' legacy and lifetime achievements, broken up into three different acts based on major product releases, critics say the interaction between Jobs and Lisa in the movie is actually a metaphor for his ego and his need to control everything around him.

Here's what we know about the real Lisa Brennan-Jobs: Born May 17, 1978, Lisa Nicole Brennan is the Apple co-founder Steve Jobs' daughter from his high school love, Chrisann Brennan. Jobs wasn't present for Lisa's birth, but he came to visit a few days after she was born.

The name Lisa was then given to a new computer Jobs was working on, but he created the acronym "Local Integrated Software Architecture" to explain the name to customers. In a very strange act of parenting, he told Lisa he did not name the computer after her. According to Isaacson's book, Steve Jobs, years later Jobs said, "Obviously, it was named for my daughter."

Strangely, though, perhaps terrified by the prospect of being a father, Jobs publicly denied being Lisa's dad, and a legal case followed. Even after a DNA paternity test established Jobs as Lisa's father, he made up a ridiculous argument that because the DNA test said he was 94.1 percent likely to be Lisa's father, 28 percent of the male population could also be Lisa's father. Years later, Jobs apologized for the cruel remarks.

Once paternity was legally declared, Jobs was forced to give Lisa's mom $385 per month in child support. He increased the amount to a mere $500 a month once he became a millionaire. As Lisa Brennan got older, she and her father reconciled, and she even lived with him during high school. She legally changed her name to Lisa Brennan-Jobs. Wanting to be a writer, Lisa attended Harvard University and graduated in 2000.

Next up: Lisa Brennan-Jobs is the real star of the movie

Originally published October 2015. Updated August 2017.

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Steve Jobs
Image: Universal Pictures

Lisa Brennan-Jobs is the real star of the movie

According to AppleInsiderLisa Brennan-Jobs gave a rare interview in which she spoke about her life after her father's death, saying, "It wasn't until really he passed away that we all as kids and my mother realized how much he really had an effect on the family. And while he wasn't involved on a kind of day-to-day basis, when I think of who I am today and who my brothers and sisters are, so much of it is thanks to my father."

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When asked why she didn't pursue computer engineering like her father, she said Jobs urged his children to explore different fields and find what made them happy. But it's easy to see that a career in technology would be intimidating, considering he accomplished so much in his short life. "He encouraged us to follow our dreams. I had big shoes to fill if I wanted to go into science," Brennan-Jobs said.

Steve Jobs screenwriter, Aaron Sorkin, said he discussed the movie with Lisa Brennan-Jobs before making it and calls her the "heroine of the film."

According to Business Insider, Sorkin also said, "At first I didn't know what I was looking for. Lisa didn't speak to Walter Isaacson when Walter was writing the book because her father was alive at the time. But she was willing to speak to me. She was able to tell stories about her father that weren’t necessarily flattering stories, but she would tell the story and then show me how you could see he really did love her."

Lisa Brennan-Jobs has three half-siblings, Reed, Erin and Eve, whose mother is Jobs' widow, Laurene Powell Jobs. Lisa Brennan-Jobs is currently a freelance writer living in New York and has written for such publications as O, The Oprah Magazine and Vogue. You can also read Lisa Brennan-Jobs' blog. In the movie, Brennan-Jobs is played by actresses Ripley Sobo, Makenzie Moss and Perla Haney-Jardine at various ages.

Lisa Brennan-Jobs

Lisa Brennan-Jobs

But that still doesn't answer the question on everyone's mind: Was the portrayal of Steve Jobs' daughter in the movie really accurate? There are plenty of facts about Lisa in the movie that have been confirmed — like the paternity dispute and the initial denial that Jobs named the Apple Lisa after his daughter. And yet, like most on-screen adaptations, the Steve Jobs movie isn't 100 percent on point.

The scene of 5-year-old Lisa bonding with Jobs backstage by using MacPaint is reported to be pure fiction. And while we don't want to give away any spoilers, the big reconciliation between Jobs and Lisa at the end of the movie also leaves out the fact that Jobs had remarried and had three other kids. What's true is most of the good stuff, though some details may be shaky. Jobs and Lisa were in a much better place before he died in 2011, and their tumultuous relationship alone makes the movie worth watching.

For those who haven't seen the film just yet, here's the official trailer for Steve Jobs, released in 2015:

Steve Jobs

Steve Jobs

How to Talk to Your Kids About Charlottesville & Other Scary World Events

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America is not exactly an easy place to live right now. There's been the threat of nuclear war and the rise of white supremacy and domestic terrorism — and that's just this week. Coming to terms with current events is difficult enough for adults, but should you approach these tough topics with kids? We spoke with several mental health professionals to get their advice on how to explain to your child what's going on and how to protect their mental health.

Be sure your message is age-appropriate

What — and how — you tell your children about unsettling events in the news largely depends on their age.

“You don’t want to discuss too much with a young child and scare them more than they may already be, but you also don’t want to discuss too little with an older child causing them to come to their own conclusions,” says Patti Sabla, a licensed clinical social worker in Hawaii.

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Therapist, educator and author Shadeen Francis, who specializes in social justice issues, agrees.

“While it may be hard for young children to understand macro-level systemic issues like racism, tailor the message into something digestible with language they understand, for example, ‘Some people are mean to others because of the color of their skin, which isn't kind,’” she suggests.

Francis provides specifics for talking to children in each age group. For those in elementary school, she recommends providing examples that relate to their own lives, using experiences they may have had themselves.

“By grade school, many children start to notice injustices and have likely witnessed someone being treated unfairly,” she says. “Use those instances to help them understand the events happening in the world around them.”

As children enter their teenage years, you can do less filtering of conversations and speak at a more peer level, Francis adds. “Ask them how they would react in those situations and help them consider their options,” she says. “You can be more candid in your sharing of experiences with older children, as they will be better able to form their own opinions, but will benefit from hearing more nuances and diverse perspectives on the issue.”

More: The Consequences of Diagnosing Donald Trump With a Mental Illness

Lastly, if you are initiating this conversation to prepare them for an experience they might have themselves, be sure to enter the conversation prepared with resources for where they can turn for support when in crisis, according to Francis. This includes giving them the tools and strategies they might need to navigate the world safely.

Don’t ignore what’s happening

Although you may think you are protecting your child, not talking about what is currently going on can make it worse.

“Usually, what a child imagines — particularly with nuclear war or war in general — can be a lot scarier than the truth,” Sabla explains. “They tend to imagine worst-case scenarios. Talking about it can help alleviate their fears.”

Julie Barthels, a licensed clinical social worker in Illinois and co-author of Resilience Revolution: A Workbook for Staying Sane in an Insane World to be published in November, suggests letting your kids take the lead in conversations. “Answer their questions honestly, but don't over-provide information,” she adds. “Brief interactions will allow children to process their thoughts before coming back for more.” 

Specifically regarding race, parents must first deal with their own feelings regarding the issue, according to Dr. Eboni Hollier, a pediatrician practicing in Houston. Children learn about race from an early age primarily from their parents, she explains, though later in life, they learn from the world around them, including from school and extracurricular activities.

Some strategies Hollier recommends to help your children deal with racial bias include talking with them about racial differences, encouraging them to be kind and empathetic when interacting with people of all races and ethnic groups, being a role model for them by being kind and respectful of others and having a diverse group of friends.

Monitor their media intake

The 24-hour news cycle means that disturbing scenes — everything from tiki torch-wielding white supremacists to footage of nuclear weapons testing — are shown on repeat. Try to limit your child’s exposure to the news coverage, suggests Keisha Blair, co-founder of Aspire-Canada, who has developed policies for clinical social workers and worked with traumatized kids in the social welfare system.

Make sure they know they’re safe

Sometimes, if children don’t understand what they see on the news, they might think they are personally in danger.

“Reassure them about their own personal safety,” Blair says. “Let them know there are responsible adults around them that have taken all precautions necessary to ensure their physical safety.”

Check in with them

You don’t necessarily need to mention specific news events when talking to your kids, says Sabla. Rather, you can ask if they have seen or heard anything upsetting to them that they’d like to discuss.

Once you’ve asked them what they've heard, listen to their explanation of the event to get an idea of how they are understanding it, Francis says, adding that intercepting misinformation early can be really helpful in developing media literacy, critical thinking and perspective-taking.

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Validate their feelings

Once you've heard what they think and understand, spend time talking about what the event makes them feel, and validate whatever feelings arise, Francis suggests.

“Children can feel scared, confused, disheartened or shocked by the current affairs, but may not say so without prompting,” she says. “Be with them in their feelings, and share yours. Let them know what they feel is OK and normal.”

Francis recommends ending the conversation by asking what would make them feel a little better or if there is something they would like to do to contribute positively to the causes they are passionate about.

“This last step is empowering and gives children agency to be global citizens that can effect change,” she adds.

Focus on compassion

Barthels suggests using this time to spark your child’s compassion.

“Help them identify a service project,” she explains. “Even a preschooler can go to the grocery store for a food pantry trip and identify what a family might need. Or put out a bird feeder. It’s a great time to be empowered rather than defeated.”

Similarly, Blair recommends highlighting positive outcomes with your kids, like talking about any heroes or how the community came together to support each other even in a difficult time.

“In particular, talk about history and how heroic figures like Martin Luther King were able to inspire a nation to come together against hatred,” Blair advises. “Let them know that these incidents present an opportunity to open up dialogue for improved outcomes.”

Francis suggests relating the events to the values you hope to instill in your children.

“Much news coverage depicts issues of violence on the basis of race, class, gender and nationality,” she explains. “What are the related family values that are implicated in the event in question? If your family encourages integrity and standing up for what is right, when the news involves a protest, bring that up. If your family believes in peace and nonviolence, when there are violent tragedies in the news, express your disappointment and disapproval of violent behavior.”

Other examples of these values include honesty, accountability, respect and acceptance, Francis notes, suggesting that parents address both where they believe the values on the events they saw on TV were misaligned and acknowledge the values they are trying to promote.

Manage your own stress

Make sure you deal with your stresses in a healthy way, says Barthels. “You are a role model for your children," she adds. "If they see that you can experience tough emotions but still be OK, it will encourage them to do the same.”

Along the same lines, Blair suggests that parents modulate their own behavior because children will take social cues from significant adults in their lives.

Counselors & therapists are an option

If your children really seem overwhelmed or anxious and talking with you does not alleviate those fears, you may want to consider having them check in with a school counselor or therapist who specializes in working with children, Sabla adds.

Are Sample Sales Ever Really Worth It? We Investigate the Other Side of It All

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Two months ago, I purchased two exquisite Oscar de la Renta dresses for a third their original prices at the brand’s sample sale in New York City. In the process, I lost my favorite bra.

While mercilessly searching for that treasured Gap undergarment, I bumped into three soon-to-be-brides who happened to be walking around the small space (overcrowded with both hideously ugly and award show-worthy gowns) while holding their own future wedding dresses. Their gowns were also heavily discounted compared to their cost if purchased at a brick-and-mortar Oscar de la Renta store (or Saks or Bergdorf Goodman or just about any other shop that offers customers full-length mirrors and all the time and space they might need while in a fitting room).

More: 31 Cool Summer Outfit Ideas to Copy This Month

Given the outing’s goal — either to save a boatload of money on something you definitely need or to spend not-as-much on something you definitely don’t — and our collective success that day, I began to think: Did Mr. de la Renta price his offerings knowing they’d likely be purchased on sale? Does anybody buy anything at full cost anymore? Are sample sales even deals, or are they masked overpriced affairs? Most important: Are the psychological and financial implications of attending a sample sale (and the loss of my precious bra) even worth the effort?

“It really depends on what type of shopper you are,” says Laura DiGiovanna, the marketing director at 260SampleSale, a third-party company that provides brands with the space, security, maintenance, marketing and overall organization needed to set up a sample sale, when asked if sample sales are ultimately more rewarding than traditional shopping experiences. “You have to weigh the pros and cons. For the shoppers that want that love and attention, that catering, we do that to the best of our abilities […] but there are, like, 700,800 people down there.”

Home to between 10 to 20 recorded sample sales on an average month, New York is the undisputed capital of buying high-end fashion pieces on a budget. This city-specific quality has a dual source. On the one hand, New Yorkers love the thrill of the hunt and the score of a deal (who doesn’t enjoy winning?). Simultaneously, the city “was [always] the epicenter of where [dress] samples would pile up and need to be liquidated,” explains Assaf Azani, vice president of 260SampleSale. Logistically speaking, the various “leftover” pieces are already in the city — why not try to make a last-minute profit off at least some of them?

Is sample shopping worth it
Image: Getty Images

“Sample sales have changed so much over the years,” says an experienced sample-sale associate who leads two major sales each year. She’s agreed to speak on condition of anonymity given her extensive contacts in the retail industry. “I remember when […] it was a true ‘sample’ sale. Meaning a rack of samples and damaged items with markings that could definitely not be sold in a store.” Given the success of the sales, the events began shifting in quality in order to attract an even greater variety of customers that could potentially liquidate an even bigger roster of pieces that would likely not be purchased otherwise. As brands began recognizing a buyer’s greater psychological disposition to purchase an item when confronted with the word “sale” — especially in a do-or-die situation — the sample sale shifted in nature.

“I think all brands mark up their prices with the intention of putting it on sale,” says the associate. “I think now these brands are taking advantage and sell one rack of samples at true sample prices and the rest is just leftover stock at department store prices or online sale price. [You go to the sample sale and see] brand new merchandise in plastic and on hangers as if in a stockroom of a department store.” The sample sale is still a sale, but not just of samples.

“No, not at all,” says Steven Dann, owner of two eponymous high-luxury boutiques on Long Island when asked whether he believes that brands whose products he sells price their items knowing that they will eventually be sold at a discount during a sale. He also runs sample sales at the end of each season, trying to organize them when “there are only one of each item left,” clearly preserving the aura of exclusivity that has always defined high-end (and high-price) products.

“We always try to get the most competitive pricing,” says Azani while discussing the process involved in pricing each piece. “In fact, when most clients come with a very aggressive price, we’re not ones to dissuade them. If anything, those are the sales that are the most memorable. Those are the sales that people go back to the office with two huge shopping bags and start talking to their co-workers about what they found for $25.” 

Yet, unsurprisingly, the steepness of the sale price doesn’t deter shoppers from asking for even more discounts. DiGiovanna mentions quite a bit of haggling during the events, “but we have a strict policy: The price that our client sets is the price we sell it for.” All leftover merchandise is eventually returned to the client on the final day of the sale.

Emilia, one of the brides who found her dress at the Oscar de la Renta sale, echoes Azani’s feeling toward the everlasting memory of a really good sale. “I went to a wedding salon and tried on a few dresses, but the prices for the dresses that I liked and I would want were really high,” she remembers. “My mom had told me that a sample sale was coming up so I went into [the wedding salon] knowing that I would end up buying the dress at a sale.” The gown she purchased at the Oscar de la Renta sample sale came with a 90 percent-off price tag.

More: 13 Boho Wedding Dresses We’re Head Over Heels For

Sure, brands may price their offerings knowing that they will eventually host a sample sale. “The department stores have been undercutting full price retail [too],” says Azani. And it’s common for consumers to wait until coveted merchandise goes on sale at stores like J.Crew, Gap or Aritzia — because it will. (All of those stores declined to comment on this story.) But from a customer’s perspective, what would the other option be? Not own the piece at all? “There’s a barrier to entry for a lot of brands,” comments Azani when discussing what he believes to be the ultimate appeal of a sale. “I think a lot of customers may know of a brand but never actually bothered walking into the store or touching the product or thought of buying the product because it is out of their [price] range. So, the minute you bring it to the sample sale, it’s piquing everybody’s interest.”

Azani’s logic is, well, logical. You will never be able to afford that full-price Balenciaga bag — but once the sample sale hits, whether the price of the bag is inflated or not is beside the point. What counts is that the bag is now within your budget.

Dann begs to differ. “In my opinion, your typical sample sale is the worst thing that has happened to fashion,” he says via email. “Don’t get me wrong, I know the people who can’t afford retail are thrilled for a sample sale, but these have hurt the business as a whole.” As way of explanation, the boutique owner mentions the status and exclusivity involved in being able to afford an expensive item. “The full price client now thinks twice about spending $6,000 on a Nancy Gonzalez bag at Bergdorf Goodman,” he says. “Because she knows that her friend bought the same bag she bought last season, two months later for 60 percent off.”

Given the laws of supply and demand, Dann’s argument follows logic. The cheaper the product, the greater the number of potential buyers. The greater the number of potential buyers, the lower the value of the object. The dramatic result? Poof, no more high-end fashion industry. Whether the outcome is ultimately bad or good, whether the happiness of the averagely salaried American trumps that of the rich American (who wants to be the only one to ever be able to afford that $6,000 Nancy Gonzalez bag) is a matter of opinion and perspective. But one thing is for sure: Putting that Oscar de la Renta gown on knowing that I paid a fraction of what Mr. de la Renta originally asked me to pay, albeit bra-less, feels oh-so-sweet… considering I just spent $600 on a pair of Gucci loafers — at a discount!

Originally posted on StyleCaster.

A Simple Step-by-Step DIY Guide to Spray-Painting Mason Jars

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Seriously, though, who doesn't love Mason jars? They're a super-cute way to bring some old-fashioned charm to your decor, and when you pair them with some pretty painted wine bottles, well, that's just perfection.

If you're like us, you've probably got a surplus of Mason jars and empty wine bottles waiting to be recycled — but if you upcycle instead of recycle, you'll have a ton of cute decorations for your next backyard barbecue or outdoor get-together. All it takes is some colored paint and a little bit of elbow grease to turn jars and bottles into centerpieces, pencil holders, vases or kitchen utensil holders.

DIY Painted Mason jars
Image: SheKnows

You can completely customize the colors and finishes to match your style, theme and mood. This DIY tutorial features steps for spray-paint and regular brush paint so you can change up the textures too.

More: Your Kids Will Go Crazy for This DIY Erupting Rainbow

Supplies

materials

  • Mason jars and dry, empty wine bottles
  • Your choice of colored paint (spray, regular or both)
  • Paint brush
  • Cardboard or newspaper

To spray paint:

Step 1: Place jar/bottle lip side down

Make sure your jars and bottles are completely empty and dry. Place them lip-side down on a piece of newspaper or cardboard, or on the ground.

jar

Step 2: Paint an even coat

Standing a few steps back from the jar/bottle, spray paint the jar from top to bottom, so it covers evenly. (I used a can that had two times the coverage to reduce the number of coats I had to do.) I did two of the jars with different colors simultaneously so they would dry at the same pace.

spray paint

spray paint

spray

spray

If you notice a bunch of air bubbles that aren't dripping off, point the spray paint can downward (starting at the top) and spray. This will push the air bubbles down to the bottom where they'll more easily drip off.

Step 3: Touch up & let dry

After the first coat has been applied, check to see if you've missed any spots. If so, spray over those, pointing downward, so the excess paint will drip off as it dries. Then place the jar/bottle in a dry spot so it can dry.

DIY Painted Mason jars
Image: SheKnows

The jars will take about two hours to dry to the point they can be briefly touched, but will not be fully dry for about 16 to 24 hours.

Up next: How to brush-paint Mason jars

Originally published May 2012. Updated August 2017.

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To paint with a brush:

Step 1: Place jar/bottle lip-side down

materials

This is the same step as in the spray painting project.

bottle

This will be a bit harder with a wine bottle, so be sure to find a very flat, even surface so it doesn't topple over while you paint.

More: This DIY Hot Air Balloon Mobile Is Perfect for a Baby's Room

Step 2: Paint top to bottom all the way around

Holding the base of the bottle still, gently paint the bottle, top (base) to bottom (lip) in very even brushstrokes. This is best done by painting downward with just one brushstroke.

paint

You'll want to leave the base dry so you can hold it while you paint. If you'd prefer, paint it once the paint has dried on the rest of the bottle.

Step 3: Touch up & let dry

Touch up any bare spots and let dry on a hard, even surface for at least two hours.

This paint dries much faster, so you'll be able to move the bottle and use it quicker than if you use spray paint.

Step 4: Fill with flowers, twigs, etc., and display

Once jars and bottles have completely dried, display with flowers, utensils or whatever you'd like, and enjoy.

jars

A beautiful way to add some summer color to your home, party or wedding!

Chris Pratt Made His First Public Speech Since Announcing His Split

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Can y'all believe it's only been a week since Chris Pratt and Anna Faris broke up (may love rest in peace)?

More: Kristen Bell Understands Why Chris Pratt & Anna Faris Split

Pratt made his first real public appearance since then at the 2017 Teen Choice Awards to accept his surfboard award for Choice Sci-Fi Movie Actor and made his first speech since the biggest breakup of 2017 too.

Chris Pratt Teen Choice Awards 2017

Chris Pratt Teen Choice Awards 2017

Even after announcing his legal separation from Faris, he seemed to be in good spirits and joked around during his acceptance speech. "Wow. Thank you! I love you too. Thank you!" he said. "What an honor and a privilege to be here at the Teen Choice Awards. Thank you, Millie, Maddie, Grace. Give it up for the gals."

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He continued, "When I came to Los Angeles, I came from Hawaii, and I had all of this blond hair and I was tan and I met an agent because I really wanted to be an actor and get an agent, and he said, 'Wow. Bro you must surf?' And I said 'Yeah' and that was the first of many lies I told to get where I am today. Thank you."

Pratt was all smiles on stage and gave no indication that anything was wrong even though he attended only to accept his award and did not participate in the red carpet for the event. The one time he did get serious was during his final thank you for the award.

"I would not be here with the ease and grace I have in my heart without my Lord and savior, Jesus Christ," he said.

More: 30 Celebrities Who Got a Star on the Walk of Fame This Year

What we would all give to be able to handle breakups with this much grace.

Why Queen Elizabeth Didn't Publicly Mourn Princess Diana's Death

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When Princess Diana was killed in a car accident in Paris in August 1997, the royal family was heavily criticized for the way her death was handled.

More: Source Claims the Queen Plans to Crown William & Kate King & Queen

Queen Elizabeth II took some of the harshest criticism for what people said was her very business-as-usual attitude in the wake of tragedy. She was in Scotland with Diana's two young sons, Princes William and Harry, at the time of the accident, and she chose to stay there with the boys rather than return to England immediately. This decision drew ire from many of Diana's supporters, who felt she should have returned immediately to England.

But now, a newly discovered letter written by the queen to her close aide Lady Henriette Abel Smith just days after Diana died sheds more light on that time than ever before. It explains the queen's reasoning behind staying in Scotland and shows how deeply hurt she actually was by the tragedy even though she remained stoic in public.

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"It was indeed dreadfully sad, and she is a huge loss to the country. But the public reaction to her death, and the service in the Abbey, seem to have united people round the world in a rather inspiring way. William and Harry have been so brave and I am very proud of them," the queen wrote.

She went on to say that she chose to stay in Scotland with Prince William and Prince Harry because she believed it was in their best interest at the time to have some distance from the media circus surrounding Buckingham Palace.

"I think your letter was one of the first I opened — emotions are still so mixed up but we have all been through a very bad experience!" she wrote.

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Despite how the public interpreted that event, Elizabeth's decision to do right by the boys above all else was not wrong.

Yes, It's Possible to Have Prenatal Depression Too

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While most of us have heard about postpartum depression, prenatal (or antenatal) depression is less familiar. Changing emotions are common during pregnancy (hello, mood swings!), but prenatal depression is a more pervasive and different story. Here's why.

Symptoms of prenatal depression

Prenatal depression can be caused by hormone imbalances during pregnancy, but other issues may be a factor as well, such as morning sickness, fatigue, physical changes, impending life changes, difficulties during past pregnancies and personal relationships.

More: This Could Be a Total Game-Changer for Those With Postpartum Depression

While knowing the potential cause is one thing, it's important to know what symptoms to look out for. Thai-An Truong, founder of Lasting Change Therapy LLC, focuses on prenatal and postpartum depression in her practice. She notes that there are a few signs of prenatal depression moms-to-be can look out for, such as:

  • Feeling sad and down
  • Crying more than usual
  • Feeling discouraged
  • Feeling hopeless or worthless
  • Low self-esteem
  • Lack of motivation
  • Fatigue beyond normal tiredness of pregnancy
  • Suicidal thoughts
  • Anxiety

"People are often not aware that prenatal depression always comes with some level of anxiety," says Truong. "We may see prenatal anxiety without depression, but not the other way around​."

More: Am I Depressed or Just Sad?

Symptoms of prenatal anxiety

In addition to prenatal depression, pregnant women should also note these following symptoms, which indicate that anxiety may be an issue.

  • Feeling frightened or terrified about the pregnancy and the future
  • Worrying more than usual
  • Feeling tense, nervous or on edge
  • Increased irritability, frustration, annoyance, resentment and/or anger

When to get help

While it may be difficult to tell when mental health help may be needed, Truong says, "If they see two or more of these symptoms under each section, it could indicate at least moderate depression and anxiety, and they could benefit from professional mental health services."

It's crucial to note that if treatment is sought during pregnancy, it can help lower the risk of developing postpartum depression — or it can help reduce the intensity if it does occur.

Treatment for prenatal depression

Treatment can consist of individual therapy or group therapy (Truong often suggests both).

According to Truong, treatment includes cognitive interventions to change their thoughts and beliefs at a gut level; behavioral interventions to have them engage in exercise, healthy movement they enjoy and activities just for pleasure and personal growth; motivational interventions to help them work through resistance of getting better; and interpersonal interventions to access support, improve quality of relationships or shed tying worth with status of relationships (i.e., recognizing that being alone brings on some of the greatest satisfaction at times).

In addition to individual or group therapy, some doctors prescribe antidepressants. Most antidepressants are safe to use during pregnancy, but it's vital to let your caregiver know you're pregnant so you both can weigh the potential risks with the treatment of choice.

MoreTalking About Depression Is Good — Investing in Mental Health Is Better

You're not alone

While depression can be a scary thing to go through, it's important to note that your care providers are there to help you every step of the way — and also there are quite a few other women who are going through the same thing (around 13 percent of pregnant women and new moms have depression).

If you're worried that you may have depression, reach out and get help.


Behind-the-Scenes Footage of Tom Cruise Doing His Own Stunts Is Pretty Insane

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It's no secret that Tom Cruise is known for doing his own stunts. But what's less known is that sometimes those stunts don't go exactly as planned.

More: Katie Holmes Celebrates 5 Years of Divorce From Tom Cruise With Jamie Foxx

Cruise was in London over the weekend to film the sixth installment of the Mission Impossible franchise, where he's reprising his role as Ethan Hunt. He's been doing many of his own stunts for all the Mission Impossible movies, and this one is no exception.

This time, though, TMZ has video of a stunt that went wrong, where Cruise was leaping from building to building in a harness looking like a badass. One of the daring leaps goes a little bit wrong, and Cruise can be seen slamming his stomach into the edge of a building. Ouch.

More: Katie Holmes and Jamie Foxx Risk an Encounter With Tom Cruise in Paris

In the video, Cruise can be seen limping away from the rigging, then collapsing, then limping a little further before members of the crew and safety team get to him and lead him away.

The incident reportedly happened Sunday, and the extent of Cruise's injuries and whether he has recovered are unknown. He's always been tough performing his own stunts, though, so we can only hope he's OK now.

This came about a month after Cruise shared a video on Twitter of himself doing his own stunts on The Mummy, which he's promoting now.

Tom Cruise doing his own stunts on The Mummy and MI6

Tom Cruise doing his own stunts on The Mummy and MI6

More: 14 Roles That Guarantee Nicole Kidman Will Always Be a Superstar

If Cruise handled that building anything like he handled Russell Crowe, he should be back on his feet in no time.

Here's How to Give Your Doctor the Lowdown on What’s Going on in Your Body

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How does visiting the gynecologist make you feel? Anxious? Empowered? Have you ever felt intimidated by the prospect of having to explain what’s going on in your body? Did you have a less-than-stellar experience with another provider and you’re coping with the aftermath? Talking to your doctor can be intimidating, but getting your needs met can be easier than you think.

J, who dealt with chronic yeast infections for years, had to find a new doctor after her insurance provider changed. After several doctors pushed back against her documented history of anxiety and depression, she began treating the search for a doctor like an exercise. She interviewed each and asked them the same questions about their attitudes toward mental health.

More: 8 Ways your gyno knows you better than anyone

“I learned that I really needed a female (cisgender) doctor. I needed to work with someone who had a vagina,” explains J. “I just couldn’t deal with men talking to me about what infections should feel like. I need a doctor who will be willing to review results under a microscope in addition to sending off to the lab. I need a doctor who takes my anxiety and my overall wellness seriously, but doesn’t treat me like a child.”

Via her search, J did find a provider with whom she was comfortable. “I knew I found the right doctor when I insisted on all of those things, and she said, ‘OK, you know your body. I believe that you are uncomfortable and stressed about this, let’s find a solution together.'”

Knowing what you need from a doctor is one thing, and asking for it is another.

More: Ovarian Cyst or Really Bad Periods? Listen to These Gynos

B leads workshops for medical students on how to conduct pelvic exams. “Being specific is useful because providers are really stuck in their methods — they are often working on autopilot and need to be drawn out of it,” she says. “If you need your doctor to slow down, try something like, ‘Last time I was here, the doctor I saw didn’t tell me anything that was happening and some parts of the exam hurt — I don’t even know what parts because they didn’t tell me what was going on. Can you tell me before we start what you’re going to do, and while we are doing the exam just tell me what you are doing?'” 

Dr. Kyrin Dunston, a Georgia OB-GYN, says no level of specificity is too great. “The speculum is pinching me on the right side and I need you to take it out now.”

Acknowledge your nervousness and/or discomfort with touch — it’s an important part of getting comfortable with a doctor, as is gaining a familiarity with what equipment is being used during the exam so you know what’s what and what might be a source of pain. You can ask to see the speculum, and if it hurt the last time, you can ask that the provider use a different size. B suggests requesting that your doctor tell you before they’re going to touch you and to stop and check in if you wince or clench. This might seem obvious, but saying something will remind your doctor to slow down and also make you feel better about asserting your needs.

“It’s my job to meet my patients where they’re at,” says Dr. Candace Howe, an OB-GYN in California. “As soon as a patient walks through the door, I’m examining them, reading their body language.”

While Howe urges her patients to be up front about any anxiety they might have around touch and experiences they’re having with pain (it’s best to say something before the exam begins), being honest about how you’re taking care of yourself is also essential. For example, if you were prescribed medication and then you looked at the side effects and decided not to take it, tell your doctor instead of pretending that you’re taking it or vowing to start taking it when the appointment is over.

More: Here's How to Tackle Your Gyno Visit Anxiety

Being an active participant in your own health care means you don’t have to make excuses for how you feel. In other words, don’t apologize for your anxiety, your fear, your pain or anything else about why or how you come to the doctor’s office. “Preface your concerns by saying what you would need and prefer, what you like and don’t like,” says Georgia gyno Dunston. No explanation regarding why is necessary unless you want to explain. It’s up to you.”

By Chanel Dubofsky

Originally published on HelloFlo.

Celebrity Dates That Were Weird, Awesome or Super Expensive

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Everyone knows that dating can be very, very weird. But did you know that that's true no matter who you are or what your bank account balance is? We've taken a look back and found out that celebrity dates can be just as amazing (or amazingly bad) as anyone's — although we admit celebs often have a little bit more to spend.

Let's look at some of the most amazing, most shocking and most expensive celebrity dates of the past, from some of Hollywood's most successful couples to some famous relationships gone bad.

More: Celebrities and Online Dating: Who Does It, Who Wants To

Charlize Theron puts on her midnight hiking boots

Just last month, actress Charlize Theron dished to Howard Stern that she had gone on a wonderful date. A year after her split with Sean Penn, the Atomic Blonde star said she went on a 9-mile hike in the middle of the night with an unnamed beau, the full moon above them. While a long, dark trek might sound more like a nightmare than a good time, Theron said it was incredible, private and fun. She wouldn't say who the man was or if he was famous, but she did say he was a "cool dude."

More: The Different Looks of Charlize Theron Through the Years

Kanye West's lavish engagement date with Kim Kardashian

Kanye West and Kim Kardasian's Engagement
Image: WENN

Perhaps the most important date of a relationship is the proposal date. Kanye West pulled out all the stops for Kim Kardashian when he asked her to be his wife in 2013. The righteous rapper rented out the San Francisco Giants’ baseball stadium, hired a 50-piece orchestra, and hid the couple's friends and family in the dugouts before popping the question. Then he pulled out a 15-carat diamond ring in front of a Jumbotron that said, "PLEEEASE MARRY MEEE!!!" How can you say no to all that planning?

Justin Bieber made a Titanic gesture to Selena Gomez

Speaking of renting out stadiums, let's not forget the time when Justin Bieber rented out L.A.'s Staples Center so that he and Selena Gomez could watch Titanic in private. And this was after the couple spent the day at the beach and caught Demi Lovato in concert across town. The Biebs and Gomez are no longer together, but this blockbuster date will go on... and on... in our memories.

Bear Grylls climbs a mountain for nothing

This might have been Bear Grylls' most taxing adventure: He told The Huffington Post about his worst date ever, in which he prepared a three-course picnic on top of a mountain. Of course, his date didn't even show, let alone climb the mountain with him, and the picnic was rained on. "It took me a full day to carry it all up there," the survivalist said.

Channing and Jenna Dewan Tatum escape to the wilderness

tatums vacation

tatums vacation

For their anniversary, adorable couple Channing and Jenna Dewan Tatum went to a cabin in the wilds of Michigan for a lake vacation away from all of the worries of the world, including the internet. While they had a wonderful time living the rustic life with their 4-year-old daughter, Everly, they also quickly got a bit tired of their slightly scary surroundings. At one point, both Channing and Jenna said they were going for walks — and then bumped into each other at the internet café.

Britney Spears and Justin Timberlake go full denim

We cannot possibly talk about amazing celebrity dates without taking the wayback machine to 2001, when Britney Spears and Justin Timberlake went on their unforgettable Denim Date. The power couple of the early-aughts stepped onto the red carpet at the American Music Awards in what might be the most memorable matching date attire in all of history. Sadly, their romance wore out like your favorite pair of blue jeans.

Tom Hiddleston wears an "I [heart] T.S." shirt on a date with Swift

taylor swift independence day

taylor swift independence day

How can we forget July 4, 2016, not only our nation's birthday but also the day that actor Tom Hiddleston went on a beach date with Taylor Swift while wearing a shirt that said "I [heart] T.S."? The romance only lasted three months, and Hiddleston claims he borrowed the shirt from one of Swift's friends as a joke. Still, we "heart" the weirdness about this event happening.

Russell Brand breaks out black diamonds for Katy Perry on their first date

The marriage between Russell Brand and Katy Perry was doomed to last little over a year. But their first date was totally romantic. After a quiet dinner, Brand gave Perry a Hindu hand of peace made out of black diamonds. The pop singer also asked the comedic actor for a copy of his autobiography, which was in the car. Brand signed it, "You're a mermaid and I'm drowning," then put the necklace on Perry. Sadly, this mermaid-human relationship did not work out.

Ashton Kutcher takes Demi Moore to In-N-Out

ashton kutcher and demi moore
Image: WENN

Ashton Kutcher and Demi Moore had a 10-year relationship. Though it ended in divorce in 2013, it wasn't a bad run, as far as Hollywood relationships go. The couple began courting at an odd place: In-N-Out Burger, where Kutcher swears the best burger in town was served at the time. The cheap date tactic must have been a success because the couple went on to have years of happiness together.

More: Ashton Kutcher & Mila Kunis Have a Trilingual Daughter

Kim Kardashian gets Chipotle with Reggie Bush

Fast food does not always make for great first dates, though. When asked about her worst date ever, Kardashian was quick to bring up her first date with the NFL star, in which she had to pick him up from the car wash before a less-than-romantic meal at a local Chipotle. Still, the couple dated for two years.

New Westworld Characters Are Game-Changers

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Get ready for even more intrigue when Westworld returns to HBO in 2018, because three new characters will be joining the show for Season 2. And in true Westworld fashion, it sounds like they're going to be complex and enigmatic.

First up is a familiar face with an even more familiar last name: Gustaf Skarsgård. Yes, those Skarsgårds — son of Stellan, and brother to fellow entertainers Alexander, Sam, Bill and Valter. Best known for his role as Floki on Vikings, Gustaf will tackle the role of Karl Strand on Westworld. According to EW, the character is "a white-collar guy who's comfortable in the field."

More: Evan Rachel Wood Just Let a New Westworld Season 2 Hint Slip

Also joining the sci-fi thriller as a series regular is Tyrant actor Fares Fares. The Lebanese actor will be bringing to life Antoine Costa, a "tech expert with an object perspective," says EW. In the Westworld realm, it's a safe bet anyone well-versed in technology will be dealing with androids.

And, finally, rounding out the cast as a recurring character is Betty Gabriel. While her name may not ring a bell just yet, her face will. You've seen her in Good Girls Revolt and perhaps even more memorably as the super-unsettling maid Georgina in the sleeper hit Get Out. On Westworld, though, she'll play Maling, who is supposed to "restore order." (Ha, good luck with that!)

More: What Talulah Riley's Westworld Promotion Means for Season 2

Skarsgård, Fares and Gabriel will be joining a stacked cast, including previously announced fellow newcomers Katja Herbers (The Americans, Divorce), Neil Jackson (Sleepy Hollow, The Originals) and Jonathan Tucker (Justified, Kingdom).

Now that you're sufficiently stoked for Season 2, join us in commiserating over how dreadfully long it feels like we have to wait. Can it be 2018 yet?

Orlando Bloom & Katy Perry Might Be Back On

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Katy Perry and Orlando Bloom might be back together again, you guys. Judging from the buzz they created at Ed Sheeran's concert at Staples Center in Los Angeles Saturday night, the former couple has reunited, and by the looks of it, it feels so good.

More: Katy Perry Got Therapy After Orlando Bloom's Nude Paddleboarding Pics

Multiple fans posted pics and vids on social media of the pair together or in close proximity at the music venue. Perry reportedly appeared to lean back against Bloom from their floor seats as they watched Sheeran perform.

And although they were both wearing black baseball caps, it's clear they weren't trying to hide their PDA too hard. Or if they were, they weren't doing a very good job of it.

More: Katy Perry's Doing a Lot of Apologizing, Even to Taylor Swift

"They definitely seemed like they're back together. They cuddled most of the night. She sat on his lap most of the night and shared kisses," an eyewitness said to E News, adding, "They looked like they were having the time of their lives. People didn't really bug her. I don't really think people knew it was them because they had hats on and stuff."

Only, people apparently did know.

Katy Perry & Orlando Bloom

Katy Perry & Orlando Bloom

Katy Perry & Orlando Bloom

Katy Perry & Orlando Bloom

Katy Perry & Orlando Bloom 3

Katy Perry & Orlando Bloom 3

In fact, E News is even going on the record to say they can confirm Perry and Bloom are indeed dating once more. Hence, the lack of secrecy.

"They have never cut communication since they broke up," said a source. "They just took a break because it was the best thing for them at the time, [but they] are seeing each other again." The source further noted that the pair was putting in the work to make their relationship better and that things were "looking very positive."

More: Is Orlando Bloom Dating Nina Dobrev, Bromancing Leonardo DiCaprio or Both?

When Perry and Bloom originally broke up in February of this year after dating for 10 months, their reps creatively positioned the split as "taking a respectful, loving space."

Robby's Hair Was the Best Part of the Bachelor in Paradise Premiere

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After months of waiting, Bachelor in Paradise Season 4 is here. But, let's be real, we all tuned in to the premiere to find out what really went down between Corinne and DeMario.

More: Corinne Olympios' Boyfriend Gives His Full Support During the BIP Fallout

The season premiere disappointed on that front, only getting to the heart of the drama at the end of the episode so they could keep us hooked for Episode 2. Mission accomplished, ABC. They better give it to us straight in the next episode.

Instead, Robby's hair took center stage thanks to Raven's hilarious commentary.

More: Bachelor in Paradise Introduces Strict New Drinking Rule

And it wasn't just her. Twitter had some major feels about that swoop, too.

bachelor in paradise robby reaction tweet 1

bachelor in paradise robby reaction tweet 1

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bachelor in paradise robby reaction tweet 2

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bachelor in paradise robby reaction tweet 3

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bachelor in paradise robby reaction tweet 4

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bachelor in paradise robby reaction tweet 5

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bachelor in paradise robby reaction tweet 7

bachelor in paradise robby reaction tweet 8

bachelor in paradise robby reaction tweet 8

bachelor in paradise robby reaction tweet 9

bachelor in paradise robby reaction tweet 9

bachelor in paradise robby reaction tweet 10

bachelor in paradise robby reaction tweet 10

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bachelor in paradise robby reaction tweet 11

bachelor in paradise robby reaction tweet 12

bachelor in paradise robby reaction tweet 12

bachelor in paradise robby reaction tweet 13

bachelor in paradise robby reaction tweet 13

Even Robby himself got in on the tease. At least he's recognized the error of his hair swoop ways.

bachelor in paradise robby reaction tweet 6

bachelor in paradise robby reaction tweet 6

More: Corinne Olympios Will Return to Bachelor in Paradise for a Reunion Special

Do you still think Robby's a hunk or has that swoop taken away his magic on Bachelor in Paradise?

How Having A Period Negatively Impacts My Mental Health

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Periods are rarely discussed within the context of mental health and disorders. Premenstrual dysphoric disorder is discussed at times, keeping the mental health conversation within the bounds of mood swings caused by hormonal fluctuations in the body. But the idea that having a period could have a severe impact on mental health, especially with regard to trans folk, is an important topic that tends to be discussed much less.

I am in agony for seven days out of every month, and not because of cramping or bloating. I don’t mind the cramps too much, actually, and I’ve gotten pretty good at managing them over the years. I’m in pain because I’m forced to feel like someone else for a week. On most days, I can forget what’s in my pants; I don’t feel anything foreign, just the penis I wish I had nestled between my legs. This changes when my period starts. It’s that small red stain that betrays me, ruins it all, reminds me that my body is alien. All week, I cringe as I feel blood and clots move through a part of my body that was formerly dormant, nonexistent. My skin crawls from start to finish.

More: How I cured my menstrual cramps using weed — without getting high

Seeing period commercials and pad packaging further antagonizes me during my period. It further enforces the otherness of my period, as I’m forced to consume products “for women.” I don’t hate the flouncy commercials and hyperfeminine packaging because they inaccurately portray the true physical pain and inconvenience of menstruating, I hate them because of how they trigger me. I feel mocked by the celebratory ads and the excited-looking packaging during my sensitive time of pain and dizzying dysphoria.

I feel angry that our capitalistic society forces me to spend my hard-earned money on my stupid period, something I would rather just put away and forget about. I consider free-bleeding often, except I feel as though the visibility of all that blood would only upset me more. By the end of each cycle, I feel my discomfort within my own body lessen as I return to feeling like myself again.

I am so depressed on my period. I don’t want to go out. I don’t want to work. I feel filthy, and showering doesn’t seem to get rid of it. I feel offended, violated by this intruder in my body. I can’t rest because I have to watch it suspiciously, see how it behaves and prepare for when it acts in ways that I don’t understand. It sometimes kicks me out of my own body into such a devastating dysphoria that it’s hard to focus at work. I feel trapped.

While all the folks around me may whine about being on their period, most don’t know what I mean when I whine about it. They don’t know that my body takes me hostage every month, that there’s nothing ordinary about my menstrual struggle.

My depression and gender dysphoria are both majorly triggered during each menstrual cycle. My bleeding vagina, sitting in its moist pad, feel like a thousand-pound weight as I try to move through the world as the person I truly am. I curse my body every time my period comes, feeling exasperated and overwhelmed that another month has already gone by. I try not to move around as much for fear of enhancing the sensation or pace of the blood coming from my pelvis. I cry to my partner most months about how badly I need it all to go away, to get a hysterectomy and forget about it. I joke to them about how I just wanna rip my reproductive organs out myself, but the anger I mask justifies the true seriousness of this claim.

More: Why being "too emotional" is awesome for your health

Like with discussions about periods, chats about hysterectomies never consider the mental health of the patient. Pre-existing conditions like endometriosis and fibroid tumors are required to qualify for coverage of uterine surgical removals. I wish “born in the wrong body” or “hatred for vaginal bleeding” could count as qualifying conditions. In a study at the Cincinnati Children’s Hospital Medical Center, it was found that 30 percent of trans youth have attempted suicide at least once, and about 42 percent report a history of self-injury. With such a high percentage of trans lives being threatened by struggles like gender dysphoria and limited access to medical help, the mental health concerns of trans folk should be taken as seriously as the health of endometriosis sufferers.

If hormone-replacement therapy doesn’t stop my period, I will seriously pursue a hysterectomy. But in order for that endeavor to be both accessible and affordable to me, the conversation about a period’s impact on patients’ mental health needs to be more widespread. My period negatively impacts me in a very noticeable and life-threatening way, and I’m not the only one.

By Sebastian Zulch

Originally published on HelloFlo


7 Little Things You Can Do to Send Your Kid to School With Confidence

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As summer comes to a close and the back-to-school buzz begins, it's only natural for kids to have mixed emotions: sadness over summer's end, anxiety about adjusting to new schedules and, sure, excitement about seeing their friends and making new ones.

Parents experience an emotional roller coaster of their own, with some of the most intense worry centering on whether our kids have the confidence they need to handle the ups and downs of the school year — starting with the highly anticipated first day.

More: 9 Reasons to Stop Trying to Make Your Kid Into Who You Wish They'd Be

If you're already feeling a flurry of concern for your favorite little student, take heart. There are plenty of simple ways to make sure your kid heads into the school year feeling loved and full of self-esteem. Here are a few suggestions for adding some pep to their step.

1. Wake them up with a one-of-a-kind breakfast

Whip up some healthy homemade pancakes and let your little one pick their favorite fresh fruit as a topping. Or rope them into the fun by asking for their help pouring the batter into silly shapes (these Minion pancakes are beyond adorable). By sending your child off to school with a tummy full of nutritious yet totally treat-like food — plus a head full of good memories from the morning — you're giving them a solid start.

2. Stash something beloved from home in their backpack

Give your child the head's up that you'll be sending a little piece of home to school with them — nothing too big and certainly nothing that would qualify as contraband, but something that will instill them with the comfort of family every time their hand brushes against it as they reach into their backpack.

More: It's Time to Stop Shaming Moms Over Kids Using iPads

3. Send a special note in their lunchbox

When I was growing up, this was my all-time favorite thing to find in my lunchbox. My mom always had a sixth sense about days I needed to see her handwriting and "hear" her words the most. So wait until your kid isn't looking and write something you know will put a smile on their face. It's the perfect way to send them a discreet confidence-booster in the middle of the day.

4. Plant a kiss in the palm of their hand

Here's another super-sweet but subtle idea — open up your child's little hand and kiss right in the middle of their palm. Then close their hand back up around the kiss. Tell them that you've planted a kiss, and that love will continue to grow all day long. Anytime they start to feel nervous or sad, all they have to do is plant their hand on their cheek to get a kiss from home.

5. Have a morning mantra session in the mirror

If you haven't yet seen that viral video of a dad named Ron Alston motivating his daughter with morning mantras, it's a must-watch. Each morning, he brings little Aliya to a mirror and has her repeat empowering phrases like, "I am strong," "I am smart," "I am beautiful" and "I am respectful." His logic? "The world will try to tear [children] down in many ways, but they must know they are unique and great in their own way." We couldn't have said it better ourselves. The good vibes of this ritual are sure to rub off on you too.

6. Invite their friends over for a pre-school playdate

No matter how much time your child spent with neighborhood friends over the summer, there is typically a lull shortly before school starts back. As such, heading into those halls alone can feel, well, really lonely... not to mention intimidating. Hosting a playdate with some of your kid's classmates serves as an easy reminder that they have people who love them at home and school.

More: How Our Bedtime Ritual Gave My Daughter Much More Than a Good Story

7. Celebrate the school day

When you pick your child up from school, commemorate making it through their first day and kicking off the new year by doing something outside of the typical routine. Maybe that means squeezing in some quality time at a local park. Or perhaps it looks like hitting up the local ice cream parlor. During this celebratory time, ask them about their highs and lows for the day. In doing so, you'll create an open channel of communication with your kid that underscores they can always come to you.

This post is sponsored by Target.

For One Woman, ADHD Isn't a Problem — It's the Reason She Excels

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It's easy to think of ADHD in adults as a hindrance or something that will make life harder. But Elizabeth Yuko is here to prove that not only is it something you can live with, it just might be the reason behind a major success. She's had an adventurous life and an amazing career, and she says ADHD just might be part of the reason it happened.

Just listening to Yuko's résumé alone will inspire you to be the best you can be too.

This post is part of a sponsored advertising collaboration.

Apple Pie Oreos Have Finally Arrived (Sort Of)

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Apple Pie Oreos now exist, and we can’t think of a more beautifully American way to stock up for our Labor Day picnics.

Instagram account @CandyHunting, known for having junk food news before anyone else, posted this picture to Instagram stating that the cookies are available on the website but aren't in stock yet.

apple pie oreo

apple pie oreo

The cookies are indeed listed on the Target website and run for $2.99. We don't know exactly when they will hit store shelves, but they are expected to be released later this month.

Oreo has a rich history of really fun limited-edition flavors, and some are pretty far out there, from PB&J to jelly doughnut — but this new apple pie variety just makes a kind of simple sense, pairing graham cracker-flavored cookies with whipped apple pie-flavored cream filling.

More: Apple pie: Varieties of an American favorite

Interestingly, rumors of upcoming Apple Pie Oreos began nearly a year ago, but this is the first real-life sighting, and we can’t wait to taste them!

More: Lattice-topped baked apples turn a favorite fall pie into a showstopper

As for how to enjoy these new Oreos, may we suggest pairing them with some ice cream for a fitting summer sendoff?

Ryan Reynolds Posts a Statement About the Death of a Deadpool 2 Stuntwoman

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Update August 15, 2017, 8 a.m. PT: In the wake of the death of a stuntwoman on the set of Deadpool 2, the film's star, Ryan Reynolds, has tweeted out his condolences in a heartbreaking statement on his Twitter.

"Today, we tragically lost a member of our crew while filming Deadpool [2]. We're heartbroken, shocked and devastated… but recognize nothing can come close to the grief and inexplicable pain her family and loved ones must feel in this moment. My heart pours out to them along with each and every person she touched in this world."

Ryan Reynolds Deadpool 2 Statement

Ryan Reynolds Deadpool 2 Statement

Reynolds' statement is the only statement given in addition to the one immediately issues by Fox Studios as soon as the news broke: "We are deeply saddened by the accident that occurred on the set of Deadpool 2 this morning. Our hearts and prayers are with the family, friends and colleagues of our crew member during this difficult time."

We have also learned that since the initial reports broke, the stuntwoman was identified by Deadline as Joi "SJ" Harris, the first African-American female pro road racer. Deadpool 2 was the first film she ever worked on as a stuntwoman.

Original story:

Police have confirmed that a stuntwoman has been killed on the set of Deadpool 2 in Vancouver, British Colombia, Canada.

More: Brad Pitt's Helping Chris Cornell's Kids Heal After Their Father's Death

"Vancouver Police can confirm that a female stunt driver has died on the set of Deadpool during a stunt on a motorcycle," police said in a statement, adding in a tweet that investigators were on scene Monday. No further information was available.

Stunt driver killed on set of Deadpool 2 in Vancouver 1

Stunt driver killed on set of Deadpool 2 in Vancouver 1

A reporter near the filming location took photos of the area, which was taped off, and wrote, "Stunt person hurt on set of Deadpool 2 loaded into Advanced Life Support ambulance that hasn't moved. Anxious crew looking on."

Stunt driver killed on set of Deadpool 2 in Vancouver 2

Stunt driver killed on set of Deadpool 2 in Vancouver 2

More: Rosario Dawson Speaks Out on the Death of Her 26-Year-Old Cousin

WorkSafeBC, the government agency that oversees workplace safety regulations, also released a statement.

"WorkSafeBC was contacted by the Vancouver Police Department this morning at 8:31 a.m. regarding a serious incident in the 1000 Block of West Waterfront Road, Van B.C. WorkSafeBC has five officers at the incident site," the statement read. "Two officers are inspecting the site for immediate occupational health and safety issues. Three officers are investigating the incident for cause and prevention under the Workers’ Compensation Act and the Occupational Health and Safety Regulation."

More: Chris Cornell's Widow Apologizes In Tearful Goodbye Letter

Deadpool 2, starring Ryan Reynolds, has been filming since late June. It's currently slated for a June 1, 2018 release date, and there's no word on whether this tragic incident will affect filming schedules or the film's release date.

10 Reasons Preparing for Back-to-School Is Like a Real-Life Horror Flick

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There's no denying the fact that as parents, our emotions about back-to-school come in waves. At the beginning of summer, we’re so excited to have our littles home and have so much summer fun planned that we can hardly contain our excitement, but as soon as those fuzzy feelings wear off and kids start to fight and... well, be kids... we start to look toward late August or early September with much more appeal. In fact, sometimes we’re ready to kick them out the door. I’ve realized over the years that the process of preparing my son for back-to-school has been nothing short of similar to a horror film. Here are 10 ways.

More: 10 Ways I Actually Feel Like the Mother of Dragons Every Day

1. You never know what’s lurking around the corner

Let’s be real here. We get to the store and they have their huge back-to-school area all laid out for our perusing pleasure, but we never really know what’s lurking around each corner. Will it be a disgruntled mom who can’t find the pencils her kid’s teacher requested five packs of? Will it be an empty aisle, devoid of the graph paper your daughter needs? You just never know.

2. You can never find exactly what you’re looking for

There’s a moment in every scary movie when the main characters are looking for something very specific and they just can’t find it (typically causing someone to get hurt). When searching for school supplies, backpacks, lunchboxes, etc., someone is almost always disappointed. Maybe one child couldn’t find the right color leggings to match the shirt they wanted to wear on the first day or the store ran out of the dictionary they were required to have for a certain class. You can never completely win with back-to-school.

3. There will always be a fight scene

Maybe Mom is having a meltdown in the middle of the store (no judgment) or maybe the kindergartener is so over the endless shopping for school supplies and holding a protest of their own. However it manifests itself, a disagreement is gonna happen.

4. You can feel people trying to creep up on you

During back-to-school preparations, you will have at least one moment when you pick up the last of something that another mom is after. You can feel her lurking behind you to see if you set it down. Just run.

5. Sometimes, someone gets hurt

Opening up all those packages and getting all those supplies organized in your kids' new backpacks will most definitely result in a few paper cuts, so you should probably pick add Band-Aids to your ever-increasing shopping list.

6. You’re almost never prepared

Never, ever.

More: Free Printables to Help You Survive Back-to-School Time

7. Someone always has to go back for more

In every scary movie, the characters run out of something crucial and they have to risk their lives to go back and find it — you will be doing the same at back-to-school time (albeit on a slightly safer level). Your child will come home from school on the first day and tell you even though you thought you got the right binders, they turned out to be a half-inch smaller than the ones you really need. Yep, you gotta hit up Target again.

8. There’s a mad dash

The main difference here is that in a scary movie, the actors are running away from something. In back-to-school reality, we’re running toward something: school supplies. There is undoubtedly a mad dash as all parents and kids in the entire world race to get everything before it disappears.

9. It’s an emotional roller coaster

Scary movies always start out hunky-dory and then transition into true horror, just like back-to-school. It's an emotional journey, people! First we’re excited, kissing our babes as they run for the bus. Then we’re hopeful, waiting all day to hear about their experience and their new teachers. When they arrive home and we're faced yet again with the horror that is homework... well, things get really scary from this point.

More: We Can All Relate to This Mom's Hilarious Back-to-School Pic

10. It will haunt your dreams

Whether you’re taking on your child’s stress about the first day of school or nervous that the alarm won’t go off in time, there’s no denying that back-to-school season haunts our dreams. Why does this happen? Because it’s on our minds so damn much. It’s up to us to think of all the finishing touches, make sure all supplies are purchased and that we bought the right brand of nut butter that each kid likes in their packed lunch. It’s exhausting — and the horror doesn't stop after we've closed our eyes.

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